Shake and Bake
Workouts
Sunday 2/14/21 @ 8:19 PM
322kj
88rpm
37%
17mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Wednesday 5/5/21 @ 2:31 PM
340kj
82rpm
42%
18mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Tuesday 12/8/20 @ 2:54 PM
233kj
83rpm
41%
18mph
Monday 11/16/20 @ 10:57 AM
✅
483kj
93rpm
52%
24mph
Saturday 4/24/21 @ 2:8 PM
199kj
83rpm
39%
17mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Friday 10/22/21 @ 3:18 PM
252kj
79rpm
38%
16mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Monday 2/3/20 @ 7:11 PM
224kj
85rpm
40%
17mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Thursday 2/27/20 @ 5:1 PM
219kj
81rpm
42%
17mph
Friday 4/3/20 @ 1:23 PM
✅
500kj
88rpm
54%
24mph
Monday 12/9/19 @ 5:18 PM
194kj
88rpm
37%
17mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Sunday 5/19/19 @ 3:1 PM
343kj
80rpm
42%
17mph
Wednesday 5/22/19 @ 9:38 AM
✅
769kj
97rpm
52%
24mph
Friday 3/29/19 @ 2:24 PM
187kj
79rpm
47%
19mph
Friday 3/29/19 @ 2:30 PM
✅
318kj
94rpm
51%
24mph
Workouts
233
kj
Tuesday 12/8/20
199
kj
Saturday 4/24/21
252
kj
Friday 10/22/21
224
kj
Monday 2/3/20
194
kj
Monday 12/9/19
343
kj
Sunday 5/19/19