Shake and Bake
Workouts
Sunday 2/21/21 @ 6:56 PM
✅
554kj
89rpm
47%
21mph
Wednesday 9/9/20 @ 11:59 PM
515kj
89rpm
46%
21mph
Sunday 6/13/21 @ 5:31 PM
✅
734kj
86rpm
49%
21mph
Saturday 3/28/20 @ 10:30 PM
543kj
88rpm
43%
19mph
Saturday 5/29/21 @ 4:23 AM
✅
764kj
92rpm
47%
21mph
Thursday 4/23/20 @ 12:24 AM
626kj
86rpm
46%
20mph
Monday 4/19/21 @ 11:17 PM
✅
528kj
91rpm
46%
21mph
Wednesday 5/26/21 @ 12:24 AM
450kj
84rpm
46%
20mph
Tuesday 11/3/20 @ 2:50 AM
✅
553kj
90rpm
47%
21mph
Tuesday 11/24/20 @ 1:23 AM
492kj
86rpm
46%
20mph
Monday 8/19/19 @ 6:28 PM
✅
502kj
85rpm
48%
21mph
Saturday 8/15/20 @ 12:35 AM
482kj
85rpm
47%
20mph
Wednesday 4/22/20 @ 2:32 AM
✅
312kj
90rpm
44%
20mph
Wednesday 8/12/20 @ 10:45 PM
305kj
90rpm
44%
20mph
Monday 9/21/20 @ 5:23 PM
✅
512kj
89rpm
45%
20mph
Tuesday 9/22/20 @ 12:35 AM
498kj
87rpm
46%
20mph
Sunday 4/21/19 @ 11:52 PM
✅
545kj
86rpm
48%
21mph
Tuesday 6/11/19 @ 12:26 AM
421kj
83rpm
45%
19mph
Sunday 1/14/18 @ 6:24 PM
✅
609kj
77rpm
49%
20mph
Monday 1/14/19 @ 12:25 AM
453kj
81rpm
42%
18mph
Workouts
543
kj
Saturday 3/28/20
450
kj
Wednesday 5/26/21
482
kj
Saturday 8/15/20
305
kj
Wednesday 8/12/20
453
kj
Monday 1/14/19