Shake and Bake
Workouts
Thursday 4/7/22 @ 1:22 PM
364kj
82rpm
43%
18mph
Tuesday 5/10/22 @ 1:2 PM
✅
406kj
87rpm
43%
19mph
Friday 7/23/21 @ 12:47 PM
404kj
80rpm
45%
19mph
Wednesday 6/9/21 @ 12:51 PM
✅
425kj
70rpm
51%
19mph
Thursday 4/22/21 @ 12:13 PM
341kj
85rpm
41%
18mph
Friday 5/7/21 @ 11:38 PM
✅
374kj
89rpm
41%
18mph
Saturday 4/24/21 @ 2:32 PM
494kj
72rpm
46%
18mph
Wednesday 3/10/21 @ 2:1 PM
✅
514kj
86rpm
42%
19mph
Saturday 11/14/20 @ 1:0 PM
485kj
85rpm
41%
18mph
Saturday 3/6/21 @ 12:52 AM
✅
537kj
90rpm
41%
19mph
Monday 1/25/21 @ 12:30 PM
✅
352kj
78rpm
43%
18mph
Wednesday 9/18/19 @ 11:59 AM
341kj
84rpm
40%
18mph
Tuesday 11/24/20 @ 2:42 PM
✅
429kj
82rpm
45%
19mph
Wednesday 12/16/20 @ 1:29 PM
393kj
76rpm
46%
19mph
Wednesday 9/16/20 @ 11:25 AM
✅
335kj
84rpm
41%
18mph
Wednesday 10/14/20 @ 1:0 PM
330kj
87rpm
39%
18mph
Tuesday 9/15/20 @ 11:37 AM
✅
412kj
83rpm
44%
19mph
Saturday 9/5/20 @ 3:53 PM
385kj
86rpm
42%
19mph
Friday 11/1/19 @ 10:48 AM
✅
365kj
85rpm
42%
18mph
Sunday 12/1/19 @ 4:32 PM
344kj
85rpm
41%
18mph
Workouts
341
kj
Thursday 4/22/21
330
kj
Wednesday 10/14/20
344
kj
Sunday 12/1/19