Shake and Bake
Workouts
Monday 4/5/21 @ 8:44 PM
203kj
81rpm
40%
17mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Wednesday 7/31/19 @ 10:23 PM
319kj
81rpm
36%
15mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Thursday 11/10/22 @ 6:31 PM
139kj
75rpm
36%
14mph
Sunday 12/25/22 @ 12:30 PM
✅
460kj
85rpm
53%
23mph
Tuesday 2/25/20 @ 11:52 PM
173kj
86rpm
36%
16mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Sunday 9/13/20 @ 2:9 PM
208kj
84rpm
39%
17mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Saturday 1/8/22 @ 6:40 PM
312kj
81rpm
36%
15mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Monday 6/14/21 @ 9:57 PM
206kj
79rpm
41%
17mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Tuesday 6/9/20 @ 11:1 AM
304kj
80rpm
40%
17mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Friday 6/12/20 @ 10:46 AM
384kj
84rpm
38%
17mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 12/1/18 @ 9:47 PM
106kj
70rpm
34%
13mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Workouts
203
kj
Monday 4/5/21
139
kj
Thursday 11/10/22
173
kj
Tuesday 2/25/20
208
kj
Sunday 9/13/20
312
kj
Saturday 1/8/22
384
kj
Friday 6/12/20