Ricky
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Shake and Bake
foreverpedaling
❤️moist lions mane❤️PNW
274 🔥
Beat badassgrandma
VS
badassgrandma
#Utah
111
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
Sunday 11/5/23 @ 6:57 PM
✅
448
kj
77
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Saturday 11/11/23 @ 3:6 PM
369
kj
78
rpm
40
%
16
mph
Saturday 11/4/23 @ 3:36 PM
✅
210
kj
80
rpm
40
%
17
mph
30 min New Wave Ride
Christine D'Ercole
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Monday 11/6/23 @ 12:34 PM
193
kj
76
rpm
41
%
17
mph
Tuesday 2/14/23 @ 6:46 PM
✅
75
kj
78
rpm
43
%
18
mph
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/19/23 @ 12:32 PM
71
kj
83
rpm
40
%
17
mph
Saturday 7/15/23 @ 2:6 PM
✅
347
kj
71
rpm
46
%
18
mph
45 min 90s Rock Ride
Christine D'Ercole
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Tuesday 12/3/19 @ 10:17 AM
kj
rpm
%
0
mph
Monday 5/1/23 @ 2:34 PM
117
kj
62
rpm
49
%
17
mph
20 min HIIT Ride
Christine D'Ercole
View Class
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Saturday 5/6/23 @ 3:58 PM
✅
134
kj
73
rpm
42
%
17
mph
Monday 12/5/22 @ 2:56 PM
✅
153
kj
74
rpm
45
%
18
mph
20 min 80s Ride
Christine D'Ercole
View Class
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Tuesday 12/6/22 @ 12:53 PM
136
kj
75
rpm
42
%
17
mph
Monday 7/25/22 @ 1:57 PM
✅
217
kj
79
rpm
43
%
17
mph
30 min 70s Ride
Christine D'Ercole
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Wednesday 7/27/22 @ 11:54 AM
204
kj
76
rpm
42
%
17
mph
Monday 5/23/22 @ 1:53 PM
✅
161
kj
68
rpm
50
%
18
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Friday 6/3/22 @ 11:53 AM
136
kj
76
rpm
43
%
17
mph
Wednesday 2/9/22 @ 6:40 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 2/8/22 @ 2:20 PM
✅
210
kj
73
rpm
44
%
17
mph
Saturday 7/24/21 @ 10:8 PM
✅
609
kj
0
rpm
0
%
0
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 4/20/19 @ 10:42 PM
533
kj
73
rpm
49
%
19
mph
Previous Workouts
Next Workouts
foreverpedaling
❤️moist lions mane❤️PNW
274 🔥
Beat badassgrandma
VS
badassgrandma
#Utah
111
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
448
kj
Sunday 11/5/23
369
kj
Saturday 11/11/23
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
210
kj
Saturday 11/4/23
193
kj
Monday 11/6/23
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
✅
75
kj
Tuesday 2/14/23
71
kj
Thursday 1/19/23
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
347
kj
Saturday 7/15/23
kj
Tuesday 12/3/19
20 min HIIT Ride
Christine D'Ercole
View Class
Share
117
kj
Monday 5/1/23
✅
134
kj
Saturday 5/6/23
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
153
kj
Monday 12/5/22
136
kj
Tuesday 12/6/22
30 min 70s Ride
Christine D'Ercole
View Class
Share
✅
217
kj
Monday 7/25/22
204
kj
Wednesday 7/27/22
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
161
kj
Monday 5/23/22
136
kj
Friday 6/3/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 2/9/22
✅
210
kj
Tuesday 2/8/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
609
kj
Saturday 7/24/21
533
kj
Saturday 4/20/19
Previous Workouts
Next Workouts