Shake and Bake
Workouts
Tuesday 7/27/21 @ 12:40 PM
330kj
89rpm
46%
21mph
Sunday 7/25/21 @ 4:44 PM
✅
435kj
91rpm
50%
23mph
Friday 1/22/21 @ 2:59 PM
621kj
85rpm
47%
20mph
Wednesday 10/28/20 @ 9:10 PM
✅
928kj
82rpm
56%
23mph
Thursday 5/6/21 @ 7:34 PM
474kj
87rpm
46%
20mph
Friday 11/5/21 @ 8:36 PM
✅
699kj
83rpm
56%
23mph
Wednesday 12/21/22 @ 1:3 AM
310kj
87rpm
45%
20mph
Wednesday 12/28/22 @ 1:8 PM
✅
376kj
88rpm
46%
22mph
Thursday 3/17/22 @ 9:58 PM
515kj
86rpm
48%
21mph
Thursday 3/3/22 @ 1:11 PM
✅
576kj
86rpm
49%
22mph
Wednesday 9/8/21 @ 12:29 AM
461kj
83rpm
47%
20mph
Thursday 10/14/21 @ 12:22 PM
✅
592kj
84rpm
52%
22mph
Thursday 3/11/21 @ 8:13 PM
684kj
87rpm
47%
21mph
Sunday 5/2/21 @ 9:31 PM
✅
907kj
84rpm
54%
23mph
Thursday 4/22/21 @ 5:14 PM
492kj
89rpm
46%
21mph
Tuesday 3/24/20 @ 7:57 PM
✅
653kj
89rpm
51%
23mph
Monday 11/30/20 @ 5:16 PM
476kj
88rpm
45%
20mph
Sunday 11/29/20 @ 9:33 PM
✅
719kj
80rpm
57%
24mph
Thursday 6/4/20 @ 11:32 PM
619kj
86rpm
46%
20mph
Thursday 6/4/20 @ 9:42 PM
✅
929kj
83rpm
55%
24mph
Workouts
330
kj
Tuesday 7/27/21
621
kj
Friday 1/22/21
515
kj
Thursday 3/17/22
461
kj
Wednesday 9/8/21
684
kj
Thursday 3/11/21
492
kj
Thursday 4/22/21
619
kj
Thursday 6/4/20