Shake and Bake
Workouts
Sunday 12/31/23 @ 7:14 PM
258kj
85rpm
43%
19mph
Wednesday 1/3/24 @ 1:53 PM
✅
282kj
79rpm
47%
19mph
Friday 1/20/23 @ 12:12 AM
✅
325kj
91rpm
45%
21mph
Tuesday 1/17/23 @ 11:17 AM
248kj
94rpm
38%
18mph
Monday 5/3/21 @ 11:6 PM
✅
513kj
87rpm
47%
21mph
Tuesday 5/4/21 @ 10:7 AM
438kj
86rpm
44%
19mph
Saturday 6/25/22 @ 3:50 PM
✅
317kj
89rpm
45%
20mph
Thursday 6/9/22 @ 9:59 AM
249kj
95rpm
38%
18mph
Thursday 1/6/22 @ 12:30 AM
✅
462kj
85rpm
46%
20mph
Wednesday 1/5/22 @ 11:7 AM
368kj
91rpm
40%
18mph
Tuesday 6/15/21 @ 9:24 PM
✅
474kj
84rpm
47%
20mph
Wednesday 11/18/20 @ 10:51 AM
409kj
84rpm
44%
19mph
Saturday 11/6/21 @ 9:13 PM
✅
694kj
92rpm
46%
21mph
Sunday 11/7/21 @ 12:57 PM
529kj
92rpm
40%
18mph
Monday 10/25/21 @ 10:47 PM
✅
728kj
88rpm
49%
22mph
Sunday 10/31/21 @ 4:59 PM
627kj
90rpm
44%
20mph
Wednesday 6/17/20 @ 9:11 PM
✅
505kj
91rpm
46%
21mph
Wednesday 6/17/20 @ 11:18 AM
424kj
90rpm
42%
19mph
Workouts
258
kj
Sunday 12/31/23
248
kj
Tuesday 1/17/23
368
kj
Wednesday 1/5/22
409
kj
Wednesday 11/18/20
424
kj
Wednesday 6/17/20