Shake and Bake
Workouts
Monday 3/30/20 @ 9:38 PM
357kj
81rpm
46%
19mph
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Wednesday 4/8/20 @ 3:28 PM
851kj
79rpm
53%
22mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Monday 11/25/19 @ 6:33 PM
753kj
80rpm
51%
21mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Friday 9/20/19 @ 11:47 PM
614kj
83rpm
52%
22mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Thursday 1/30/20 @ 4:5 PM
791kj
82rpm
51%
21mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Wednesday 4/14/21 @ 9:33 PM
256kj
78rpm
54%
21mph
Thursday 7/9/20 @ 2:5 PM
✅
296kj
88rpm
52%
23mph
Friday 7/5/19 @ 6:4 PM
605kj
84rpm
50%
21mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Sunday 7/26/20 @ 11:2 PM
845kj
84rpm
52%
22mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Wednesday 5/15/19 @ 12:24 AM
651kj
88rpm
50%
22mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Sunday 1/27/19 @ 5:17 PM
666kj
82rpm
49%
21mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Workouts
357
kj
Monday 3/30/20
753
kj
Monday 11/25/19
614
kj
Friday 9/20/19
791
kj
Thursday 1/30/20
845
kj
Sunday 7/26/20
666
kj
Sunday 1/27/19