Shake and Bake
VS
Workouts
Saturday 2/11/23 @ 3:56 PM
310kj
76rpm
37%
15mph
Saturday 12/21/19 @ 5:37 PM
✅
474kj
83rpm
42%
18mph
Wednesday 8/10/22 @ 1:56 PM
6kj
39rpm
26%
6mph
Tuesday 8/16/22 @ 10:50 PM
✅
202kj
86rpm
38%
17mph
Tuesday 12/22/20 @ 2:29 PM
217kj
67rpm
39%
14mph
Saturday 1/1/22 @ 3:11 PM
✅
331kj
92rpm
38%
18mph
Monday 2/1/21 @ 2:29 PM
247kj
73rpm
39%
15mph
Monday 7/26/21 @ 10:0 AM
✅
338kj
93rpm
37%
17mph
Sunday 4/14/19 @ 1:43 PM
401kj
84rpm
39%
17mph
Saturday 6/6/20 @ 4:36 PM
✅
479kj
87rpm
42%
18mph
Sunday 6/16/19 @ 4:27 PM
162kj
76rpm
32%
13mph
Tuesday 7/30/19 @ 9:27 AM
✅
326kj
84rpm
40%
17mph
Sunday 6/9/19 @ 12:3 AM
299kj
79rpm
40%
17mph
Thursday 4/4/19 @ 9:55 AM
✅
356kj
84rpm
42%
18mph
Saturday 11/17/18 @ 5:41 PM
577kj
82rpm
39%
17mph
Saturday 11/17/18 @ 5:41 PM
✅
714kj
85rpm
42%
18mph
Friday 10/12/18 @ 11:45 AM
289kj
81rpm
39%
17mph
Friday 10/12/18 @ 9:28 AM
✅
362kj
86rpm
42%
18mph
Friday 12/29/17 @ 4:22 PM
✅
213kj
79rpm
42%
17mph
Tuesday 1/2/18 @ 10:28 AM
137kj
79rpm
35%
14mph
dannaduncan
HB CA#ZeroDark
21
VS
achybreakyclara
CHI BOS NOLA MIA BOG
238
🔥
Workouts
310
kj
Saturday 2/11/23
217
kj
Tuesday 12/22/20
401
kj
Sunday 4/14/19
577
kj
Saturday 11/17/18
289
kj
Friday 10/12/18