Shake and Bake

Workouts

Tuesday 5/4/21 @ 7:30 PM
459kj
79rpm
48%
20mph
45 min Power Zone Ride
Matt Wilpers
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Tuesday 6/16/20 @ 5:19 PM
471kj
79rpm
49%
20mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph

Workouts

45 min Power Zone Ride
Matt Wilpers
459 kj
Tuesday 5/4/21
✅ 741 kj
Sunday 3/22/20
45 min Power Zone Ride
Matt Wilpers
471 kj
Tuesday 6/16/20
✅ 775 kj
Saturday 4/11/20