Shake and Bake
Workouts
Wednesday 11/25/20 @ 8:6 PM
347kj
88rpm
34%
16mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Thursday 11/23/23 @ 12:26 AM
229kj
83rpm
35%
15mph
Thursday 10/26/23 @ 10:12 AM
✅
726kj
88rpm
54%
24mph
Monday 8/23/21 @ 9:50 AM
287kj
83rpm
38%
16mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Monday 6/26/23 @ 9:56 AM
189kj
79rpm
33%
14mph
Sunday 10/8/23 @ 10:27 AM
✅
692kj
85rpm
54%
23mph
Wednesday 10/27/21 @ 9:53 AM
312kj
92rpm
36%
17mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Wednesday 11/3/21 @ 9:52 AM
292kj
90rpm
36%
16mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Saturday 1/28/23 @ 11:42 AM
352kj
83rpm
36%
16mph
Saturday 1/28/23 @ 11:22 AM
✅
925kj
87rpm
53%
23mph
Thursday 11/17/22 @ 11:1 AM
165kj
88rpm
34%
15mph
Monday 1/2/23 @ 1:38 PM
✅
470kj
85rpm
54%
24mph
Wednesday 2/17/21 @ 10:44 AM
179kj
87rpm
36%
16mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Friday 5/14/21 @ 9:46 AM
407kj
88rpm
38%
17mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Workouts
347
kj
Wednesday 11/25/20
229
kj
Thursday 11/23/23
287
kj
Monday 8/23/21
189
kj
Monday 6/26/23
292
kj
Wednesday 11/3/21
352
kj
Saturday 1/28/23
165
kj
Thursday 11/17/22
179
kj
Wednesday 2/17/21
407
kj
Friday 5/14/21