Shake and Bake
Workouts
Friday 11/11/22 @ 7:16 PM
453kj
76rpm
49%
20mph
Saturday 7/18/20 @ 9:36 PM
✅
725kj
83rpm
56%
24mph
Saturday 4/9/22 @ 6:28 PM
431kj
81rpm
46%
19mph
Thursday 4/7/22 @ 8:40 PM
✅
603kj
89rpm
48%
22mph
Wednesday 3/23/22 @ 5:37 PM
420kj
85rpm
44%
19mph
Wednesday 3/23/22 @ 7:36 PM
✅
589kj
87rpm
48%
22mph
Monday 10/26/20 @ 6:19 PM
394kj
73rpm
48%
19mph
Friday 9/25/20 @ 11:20 PM
✅
659kj
87rpm
53%
23mph
Monday 2/10/20 @ 10:47 PM
242kj
85rpm
42%
18mph
Thursday 9/3/20 @ 8:32 PM
✅
441kj
82rpm
55%
23mph
Thursday 10/18/18 @ 9:22 PM
486kj
83rpm
48%
20mph
Tuesday 1/29/19 @ 1:24 PM
✅
603kj
84rpm
52%
22mph
Monday 11/19/18 @ 2:5 PM
452kj
81rpm
48%
20mph
Monday 11/12/18 @ 1:13 PM
✅
618kj
80rpm
55%
22mph
Saturday 3/10/18 @ 5:48 PM
610kj
77rpm
49%
20mph
Saturday 7/21/18 @ 8:54 PM
✅
727kj
84rpm
50%
21mph
Saturday 4/14/18 @ 9:11 PM
424kj
76rpm
47%
19mph
Saturday 4/14/18 @ 12:27 PM
✅
530kj
75rpm
53%
21mph
Tuesday 2/20/18 @ 9:30 PM
304kj
74rpm
51%
20mph
Monday 2/19/18 @ 11:3 PM
✅
371kj
81rpm
51%
22mph
Workouts
394
kj
Monday 10/26/20
242
kj
Monday 2/10/20
452
kj
Monday 11/19/18
610
kj
Saturday 3/10/18