Shake and Bake
Workouts
Saturday 1/18/20 @ 5:56 PM
✅
573kj
80rpm
46%
19mph
Thursday 7/16/20 @ 4:7 PM
320kj
81rpm
36%
15mph
Wednesday 9/16/20 @ 12:4 PM
✅
243kj
83rpm
42%
18mph
Friday 10/2/20 @ 4:17 PM
174kj
89rpm
35%
16mph
Monday 7/27/20 @ 1:21 PM
✅
442kj
82rpm
46%
20mph
Wednesday 11/13/19 @ 3:27 PM
326kj
84rpm
40%
17mph
Wednesday 6/10/20 @ 9:46 AM
✅
483kj
83rpm
47%
20mph
Tuesday 6/25/19 @ 3:36 PM
333kj
83rpm
40%
17mph
Wednesday 2/5/20 @ 1:50 PM
✅
296kj
82rpm
45%
19mph
Saturday 6/8/19 @ 3:44 PM
208kj
84rpm
39%
17mph
Tuesday 11/19/19 @ 1:32 PM
✅
438kj
82rpm
46%
20mph
Friday 8/2/19 @ 6:18 PM
323kj
84rpm
40%
17mph
Wednesday 5/1/19 @ 2:33 PM
✅
634kj
80rpm
47%
20mph
Saturday 5/4/19 @ 4:31 PM
471kj
81rpm
42%
18mph
Friday 1/18/19 @ 1:5 PM
✅
589kj
82rpm
46%
20mph
Saturday 1/19/19 @ 3:43 PM
427kj
80rpm
42%
17mph
Wednesday 10/24/18 @ 9:18 AM
✅
301kj
82rpm
46%
20mph
Wednesday 10/24/18 @ 3:28 PM
204kj
89rpm
37%
17mph
Saturday 10/21/17 @ 11:18 AM
✅
406kj
83rpm
44%
19mph
Thursday 10/18/18 @ 3:25 PM
283kj
85rpm
38%
16mph
Workouts
320
kj
Thursday 7/16/20
174
kj
Friday 10/2/20
326
kj
Wednesday 11/13/19
323
kj
Friday 8/2/19
427
kj
Saturday 1/19/19
204
kj
Wednesday 10/24/18
283
kj
Thursday 10/18/18