Shake and Bake
Workouts
Sunday 3/22/20 @ 12:32 PM
191kj
87rpm
31%
14mph
Sunday 9/26/21 @ 5:29 PM
✅
342kj
83rpm
41%
18mph
Monday 1/20/20 @ 1:42 PM
304kj
74rpm
38%
15mph
Wednesday 7/15/20 @ 9:52 AM
✅
470kj
77rpm
42%
17mph
Wednesday 10/27/21 @ 10:42 AM
185kj
68rpm
34%
13mph
Tuesday 10/26/21 @ 9:21 AM
✅
264kj
79rpm
39%
16mph
Sunday 6/21/20 @ 12:46 AM
124kj
88rpm
30%
14mph
Friday 6/26/20 @ 2:21 PM
✅
197kj
89rpm
37%
17mph
Monday 11/30/20 @ 11:16 AM
279kj
66rpm
38%
14mph
Thursday 12/3/20 @ 10:9 AM
✅
497kj
78rpm
44%
18mph
Friday 11/13/20 @ 4:56 PM
198kj
76rpm
35%
14mph
Saturday 10/17/20 @ 10:46 AM
✅
328kj
80rpm
42%
17mph
Tuesday 6/18/19 @ 10:0 AM
204kj
78rpm
34%
14mph
Thursday 6/27/19 @ 9:53 AM
✅
363kj
82rpm
42%
18mph
Monday 1/7/19 @ 9:32 AM
181kj
82rpm
32%
14mph
Saturday 1/12/19 @ 2:7 PM
✅
305kj
85rpm
39%
17mph
Tuesday 1/8/19 @ 10:3 AM
266kj
81rpm
34%
14mph
Friday 1/18/19 @ 4:6 PM
✅
433kj
84rpm
41%
18mph
Tuesday 11/20/18 @ 6:12 AM
204kj
79rpm
34%
14mph
Friday 11/23/18 @ 8:20 PM
✅
312kj
83rpm
40%
17mph
Workouts
191
kj
Sunday 3/22/20
304
kj
Monday 1/20/20
185
kj
Wednesday 10/27/21
124
kj
Sunday 6/21/20
198
kj
Friday 11/13/20
181
kj
Monday 1/7/19
266
kj
Tuesday 1/8/19