Shake and Bake
Workouts
Tuesday 11/10/20 @ 4:19 PM
134kj
70rpm
37%
14mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Sunday 4/5/20 @ 12:51 PM
428kj
80rpm
35%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Sunday 8/2/20 @ 1:29 AM
215kj
85rpm
34%
15mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Sunday 10/3/21 @ 11:5 AM
96kj
80rpm
28%
12mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Sunday 8/12/18 @ 9:26 AM
116kj
81rpm
29%
13mph
Sunday 4/7/19 @ 1:54 PM
✅
498kj
94rpm
52%
24mph
Sunday 8/5/18 @ 10:0 AM
250kj
77rpm
34%
14mph
Sunday 8/5/18 @ 2:0 PM
✅
934kj
93rpm
51%
24mph
Wednesday 8/1/18 @ 9:46 AM
127kj
71rpm
36%
14mph
Tuesday 7/31/18 @ 2:27 PM
✅
466kj
93rpm
51%
24mph
Friday 1/26/18 @ 10:58 AM
369kj
75rpm
35%
14mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Tuesday 12/19/17 @ 9:33 AM
180kj
70rpm
36%
14mph
Saturday 12/9/17 @ 3:6 PM
✅
659kj
89rpm
51%
23mph
Friday 12/1/17 @ 9:48 AM
174kj
69rpm
36%
13mph
Tuesday 9/12/17 @ 10:53 AM
✅
767kj
73rpm
64%
24mph
Workouts
134
kj
Tuesday 11/10/20
428
kj
Sunday 4/5/20
215
kj
Sunday 8/2/20
96
kj
Sunday 10/3/21
369
kj
Friday 1/26/18
180
kj
Tuesday 12/19/17