Shake and Bake
VS
Workouts
Monday 10/7/19 @ 12:13 PM
✅
230kj
83rpm
40%
17mph
Thursday 2/6/20 @ 10:42 AM
221kj
80rpm
41%
17mph
Friday 9/9/22 @ 1:35 PM
315kj
80rpm
44%
17mph
Tuesday 5/19/20 @ 10:46 AM
✅
350kj
80rpm
43%
18mph
Thursday 7/16/20 @ 4:3 PM
461kj
85rpm
40%
17mph
Wednesday 7/15/20 @ 9:52 AM
✅
470kj
77rpm
42%
17mph
Tuesday 10/12/21 @ 1:5 PM
✅
373kj
84rpm
41%
18mph
Tuesday 10/26/21 @ 9:21 AM
264kj
79rpm
39%
16mph
Thursday 10/3/19 @ 11:58 AM
✅
358kj
83rpm
42%
18mph
Thursday 7/23/20 @ 10:14 AM
345kj
81rpm
42%
18mph
Thursday 4/30/20 @ 6:7 PM
359kj
84rpm
41%
18mph
Thursday 6/27/19 @ 9:53 AM
✅
363kj
82rpm
42%
18mph
Wednesday 2/13/19 @ 1:31 PM
✅
358kj
83rpm
42%
18mph
Tuesday 2/12/19 @ 9:16 PM
321kj
78rpm
43%
17mph
Friday 2/1/19 @ 2:18 PM
✅
52kj
83rpm
36%
15mph
Saturday 2/9/19 @ 12:14 PM
46kj
82rpm
34%
14mph
Saturday 1/19/19 @ 5:29 PM
✅
497kj
86rpm
42%
18mph
Friday 1/18/19 @ 4:6 PM
433kj
84rpm
41%
18mph
Wednesday 11/21/18 @ 1:33 PM
✅
377kj
87rpm
41%
18mph
Friday 11/23/18 @ 8:20 PM
312kj
83rpm
40%
17mph
caseclosed
LawMom of 4 in OC
194
🔥
VS
anitaworkout
Maryland 🦀
99
Workouts
315
kj
Friday 9/9/22
461
kj
Thursday 7/16/20
345
kj
Thursday 7/23/20
433
kj
Friday 1/18/19