Shake and Bake
VS
Workouts
Saturday 12/24/22 @ 8:15 PM
✅
136kj
82rpm
40%
17mph
Monday 4/3/23 @ 9:41 AM
45kj
73rpm
25%
10mph
Monday 2/28/22 @ 12:52 PM
✅
115kj
79rpm
44%
18mph
Thursday 5/5/22 @ 10:23 AM
66kj
70rpm
38%
14mph
Friday 4/8/22 @ 2:22 AM
✅
152kj
83rpm
42%
18mph
Wednesday 3/30/22 @ 10:11 AM
65kj
74rpm
31%
12mph
Tuesday 3/29/22 @ 12:32 PM
✅
156kj
82rpm
43%
18mph
Friday 3/4/22 @ 10:53 AM
105kj
78rpm
37%
15mph
Thursday 12/30/21 @ 4:59 PM
✅
157kj
80rpm
44%
18mph
Saturday 1/8/22 @ 2:12 PM
85kj
74rpm
35%
14mph
Saturday 7/17/21 @ 10:32 PM
✅
184kj
86rpm
44%
19mph
Thursday 3/25/21 @ 10:0 AM
88kj
79rpm
34%
14mph
Friday 1/22/21 @ 3:4 PM
✅
161kj
78rpm
45%
18mph
Friday 1/22/21 @ 10:4 AM
111kj
77rpm
38%
16mph
Sunday 6/28/20 @ 3:10 AM
✅
176kj
82rpm
44%
19mph
Tuesday 9/3/19 @ 8:45 AM
120kj
78rpm
39%
16mph
Friday 5/31/19 @ 12:59 AM
✅
209kj
85rpm
47%
20mph
Tuesday 6/11/19 @ 11:35 PM
115kj
83rpm
37%
16mph
Wednesday 6/5/19 @ 11:49 AM
✅
301kj
78rpm
49%
20mph
Sunday 6/9/19 @ 6:8 PM
186kj
76rpm
41%
16mph
caligirlog
#FGFOG #YGTC #ThunderSquad
214
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VS
4evervictorious
DMV - covered by the blood of Jesus
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