Shake and Bake
Workouts
Saturday 11/18/23 @ 4:15 PM
422kj
92rpm
37%
17mph
Friday 7/31/20 @ 3:25 PM
✅
930kj
91rpm
52%
24mph
Friday 1/22/21 @ 11:29 AM
535kj
88rpm
42%
19mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Tuesday 4/28/20 @ 4:47 PM
266kj
86rpm
43%
19mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Friday 2/4/22 @ 4:24 PM
✅
220kj
81rpm
42%
17mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Friday 9/10/21 @ 10:34 AM
57kj
88rpm
35%
16mph
Monday 6/21/21 @ 9:52 AM
✅
161kj
91rpm
53%
24mph
Saturday 4/25/20 @ 11:27 PM
232kj
84rpm
41%
18mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Thursday 1/14/21 @ 11:42 AM
71kj
90rpm
38%
17mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Saturday 6/13/20 @ 1:6 PM
90kj
85rpm
44%
19mph
Thursday 3/29/18 @ 3:2 PM
✅
164kj
90rpm
53%
24mph
Saturday 4/4/20 @ 2:20 PM
161kj
82rpm
43%
18mph
Tuesday 12/10/19 @ 3:54 PM
✅
312kj
88rpm
53%
24mph
Thursday 4/19/18 @ 12:3 PM
258kj
81rpm
39%
16mph
Thursday 4/19/18 @ 11:56 AM
✅
709kj
90rpm
53%
24mph
Workouts
535
kj
Friday 1/22/21
266
kj
Tuesday 4/28/20
232
kj
Saturday 4/25/20