Shake and Bake
Workouts
Thursday 11/3/22 @ 6:48 PM
✅
491kj
61rpm
59%
21mph
Thursday 11/3/22 @ 5:46 PM
391kj
80rpm
46%
19mph
Wednesday 6/2/21 @ 3:36 PM
✅
504kj
60rpm
60%
21mph
Wednesday 5/12/21 @ 3:18 PM
440kj
75rpm
50%
20mph
Sunday 1/2/22 @ 3:25 PM
✅
470kj
63rpm
57%
20mph
Saturday 1/1/22 @ 8:17 PM
381kj
77rpm
46%
19mph
Thursday 9/3/20 @ 2:58 PM
✅
383kj
63rpm
62%
22mph
Friday 1/29/21 @ 3:1 PM
291kj
81rpm
46%
20mph
Monday 10/5/20 @ 4:13 PM
✅
367kj
64rpm
60%
22mph
Sunday 10/18/20 @ 12:43 AM
301kj
80rpm
48%
20mph
Thursday 6/18/20 @ 3:25 PM
✅
539kj
66rpm
58%
21mph
Thursday 4/11/19 @ 11:50 AM
290kj
83rpm
39%
17mph
Monday 3/30/20 @ 3:21 PM
✅
520kj
65rpm
58%
21mph
Wednesday 4/1/20 @ 4:51 PM
455kj
83rpm
47%
20mph
Friday 3/20/20 @ 3:12 PM
✅
336kj
65rpm
57%
21mph
Thursday 3/19/20 @ 2:22 PM
258kj
90rpm
41%
18mph
Thursday 11/28/19 @ 3:55 PM
✅
554kj
69rpm
58%
22mph
Thursday 11/28/19 @ 3:53 PM
350kj
83rpm
42%
18mph
Monday 6/24/19 @ 9:59 AM
✅
549kj
82rpm
50%
21mph
Monday 6/24/19 @ 9:51 AM
401kj
85rpm
43%
19mph
Workouts
391
kj
Thursday 11/3/22
440
kj
Wednesday 5/12/21
381
kj
Saturday 1/1/22
291
kj
Friday 1/29/21
301
kj
Sunday 10/18/20
290
kj
Thursday 4/11/19
350
kj
Thursday 11/28/19
401
kj
Monday 6/24/19