Shake and Bake
Workouts
Monday 6/22/20 @ 3:48 PM
298kj
88rpm
36%
16mph
Monday 2/27/23 @ 9:49 PM
✅
561kj
82rpm
45%
21mph
Tuesday 5/25/21 @ 1:15 PM
285kj
99rpm
32%
16mph
Monday 5/24/21 @ 8:18 PM
✅
530kj
86rpm
44%
20mph
Tuesday 7/27/21 @ 1:43 PM
304kj
87rpm
38%
17mph
Tuesday 7/19/22 @ 12:31 PM
✅
504kj
0rpm
0%
0mph
Tuesday 6/23/20 @ 2:4 PM
283kj
84rpm
38%
16mph
Wednesday 2/10/21 @ 9:11 PM
✅
566kj
83rpm
51%
22mph
Thursday 3/4/21 @ 7:9 PM
319kj
89rpm
38%
17mph
Sunday 11/21/21 @ 1:11 PM
✅
566kj
85rpm
50%
22mph
Tuesday 9/14/21 @ 3:10 PM
187kj
91rpm
36%
16mph
Wednesday 9/15/21 @ 12:14 PM
✅
352kj
86rpm
48%
21mph
Monday 11/9/20 @ 1:31 PM
297kj
87rpm
38%
17mph
Monday 11/9/20 @ 10:23 PM
✅
526kj
83rpm
49%
21mph
Tuesday 8/3/21 @ 1:28 PM
✅
399kj
87rpm
38%
17mph
Friday 8/6/21 @ 12:12 PM
375kj
0rpm
0%
0mph
Tuesday 9/29/20 @ 1:55 PM
294kj
91rpm
34%
16mph
Friday 10/16/20 @ 7:39 PM
✅
537kj
83rpm
49%
21mph
Saturday 11/9/19 @ 3:15 PM
292kj
90rpm
35%
16mph
Saturday 11/9/19 @ 12:53 PM
✅
484kj
87rpm
45%
20mph
Workouts
304
kj
Tuesday 7/27/21
283
kj
Tuesday 6/23/20
319
kj
Thursday 3/4/21
297
kj
Monday 11/9/20
375
kj
Friday 8/6/21