Shake and Bake
Workouts
Wednesday 10/20/21 @ 1:29 PM
236kj
83rpm
36%
15mph
Monday 1/17/22 @ 4:58 PM
✅
241kj
82rpm
36%
15mph
Monday 3/9/20 @ 9:22 PM
168kj
88rpm
34%
15mph
Tuesday 9/7/21 @ 4:14 PM
✅
179kj
82rpm
36%
16mph
Friday 1/22/21 @ 3:1 PM
180kj
94rpm
35%
16mph
Saturday 7/25/20 @ 7:19 PM
✅
181kj
91rpm
35%
16mph
Saturday 1/30/21 @ 2:37 PM
✅
410kj
89rpm
38%
17mph
Saturday 11/16/19 @ 8:6 PM
345kj
82rpm
37%
16mph
Friday 11/20/20 @ 2:1 PM
195kj
89rpm
37%
17mph
Thursday 11/19/20 @ 12:35 AM
✅
204kj
84rpm
39%
17mph
Saturday 8/8/20 @ 11:55 AM
✅
429kj
88rpm
38%
17mph
Saturday 9/26/20 @ 3:53 PM
417kj
86rpm
39%
17mph
Saturday 8/29/20 @ 2:12 PM
392kj
86rpm
38%
17mph
Saturday 8/29/20 @ 4:29 PM
✅
415kj
86rpm
39%
17mph
Monday 8/10/20 @ 2:45 PM
145kj
85rpm
33%
14mph
Saturday 8/15/20 @ 4:25 PM
✅
152kj
83rpm
33%
14mph
Monday 4/27/20 @ 4:1 PM
91kj
79rpm
24%
11mph
Sunday 6/14/20 @ 5:44 PM
✅
204kj
88rpm
38%
17mph
Wednesday 8/21/19 @ 8:19 PM
✅
291kj
85rpm
38%
17mph
Thursday 8/22/19 @ 12:17 AM
283kj
81rpm
39%
16mph
Workouts
236
kj
Wednesday 10/20/21
180
kj
Friday 1/22/21
345
kj
Saturday 11/16/19
195
kj
Friday 11/20/20
417
kj
Saturday 9/26/20
392
kj
Saturday 8/29/20
145
kj
Monday 8/10/20
91
kj
Monday 4/27/20
283
kj
Thursday 8/22/19