Shake and Bake
Workouts
Monday 3/23/20 @ 2:57 PM
✅
411kj
88rpm
43%
19mph
Sunday 9/26/21 @ 3:41 PM
406kj
77rpm
46%
19mph
Monday 5/3/21 @ 4:56 PM
✅
257kj
73rpm
48%
19mph
Saturday 6/12/21 @ 7:59 PM
248kj
81rpm
43%
18mph
Thursday 5/21/20 @ 3:5 PM
416kj
86rpm
44%
19mph
Wednesday 7/22/20 @ 6:18 PM
✅
433kj
78rpm
48%
20mph
Wednesday 4/1/20 @ 3:56 PM
✅
446kj
83rpm
47%
20mph
Friday 4/3/20 @ 4:32 PM
435kj
83rpm
46%
20mph
Thursday 7/18/19 @ 3:22 PM
✅
314kj
93rpm
43%
20mph
Thursday 2/13/20 @ 9:22 PM
246kj
80rpm
44%
18mph
Tuesday 8/6/19 @ 2:55 PM
451kj
87rpm
45%
20mph
Thursday 6/27/19 @ 7:10 PM
✅
465kj
79rpm
48%
20mph
Monday 1/7/19 @ 11:43 PM
✅
518kj
89rpm
47%
21mph
Monday 1/7/19 @ 4:44 PM
428kj
80rpm
46%
19mph
Saturday 12/8/18 @ 5:38 PM
✅
652kj
86rpm
47%
21mph
Saturday 12/8/18 @ 5:43 PM
631kj
79rpm
49%
20mph
Saturday 7/21/18 @ 8:51 PM
✅
483kj
86rpm
47%
20mph
Wednesday 9/12/18 @ 7:21 PM
472kj
83rpm
47%
20mph
Friday 6/22/18 @ 2:2 PM
✅
463kj
89rpm
45%
20mph
Wednesday 7/18/18 @ 9:23 PM
429kj
80rpm
46%
19mph
Workouts
406
kj
Sunday 9/26/21
416
kj
Thursday 5/21/20
435
kj
Friday 4/3/20
428
kj
Monday 1/7/19
472
kj
Wednesday 9/12/18