Shake and Bake
Workouts
Thursday 6/22/23 @ 10:6 AM
✅
1192kj
89rpm
58%
26mph
Thursday 6/22/23 @ 12:23 PM
771kj
95rpm
46%
22mph
Monday 4/24/23 @ 12:5 AM
✅
1018kj
62rpm
72%
24mph
Saturday 4/17/21 @ 1:1 PM
763kj
102rpm
44%
22mph
Monday 1/30/23 @ 11:0 AM
✅
1287kj
85rpm
62%
26mph
Wednesday 3/25/20 @ 11:44 AM
410kj
81rpm
40%
17mph
Tuesday 1/10/23 @ 11:55 AM
✅
1111kj
80rpm
61%
25mph
Thursday 10/29/20 @ 1:15 PM
521kj
80rpm
45%
18mph
Wednesday 9/28/22 @ 9:52 AM
✅
905kj
85rpm
61%
26mph
Sunday 9/26/21 @ 10:56 AM
646kj
96rpm
48%
23mph
Wednesday 11/4/20 @ 10:57 AM
646kj
84rpm
53%
23mph
Wednesday 2/9/22 @ 11:10 PM
✅
671kj
94rpm
50%
23mph
Saturday 5/16/20 @ 3:58 PM
✅
927kj
81rpm
56%
23mph
Monday 8/30/21 @ 2:13 PM
873kj
94rpm
49%
23mph
Saturday 1/2/21 @ 10:4 PM
✅
1190kj
85rpm
55%
24mph
Saturday 1/30/21 @ 5:9 PM
916kj
92rpm
47%
21mph
Friday 7/17/20 @ 11:57 AM
kj
rpm
%
0mph
Monday 10/26/20 @ 11:39 AM
✅
329kj
87rpm
41%
18mph
Tuesday 7/7/20 @ 8:44 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 12:18 PM
✅
348kj
89rpm
46%
21mph
Workouts
771
kj
Thursday 6/22/23
763
kj
Saturday 4/17/21
646
kj
Sunday 9/26/21
646
kj
Wednesday 11/4/20
873
kj
Monday 8/30/21
916
kj
Saturday 1/30/21