Shake and Bake
VS
Workouts
Monday 7/12/21 @ 9:15 AM
✅
598kj
90rpm
49%
22mph
Wednesday 7/14/21 @ 1:26 PM
353kj
89rpm
40%
18mph
Thursday 8/19/21 @ 10:49 AM
✅
759kj
84rpm
51%
22mph
Saturday 11/26/22 @ 6:37 PM
461kj
81rpm
42%
18mph
Wednesday 2/24/21 @ 10:29 AM
✅
806kj
87rpm
50%
22mph
Sunday 2/28/21 @ 7:41 PM
507kj
87rpm
41%
18mph
Thursday 8/27/20 @ 9:32 AM
✅
589kj
87rpm
50%
22mph
Wednesday 8/26/20 @ 4:1 PM
359kj
86rpm
41%
18mph
Monday 1/13/20 @ 10:59 AM
✅
507kj
85rpm
47%
21mph
Wednesday 6/3/20 @ 10:57 PM
347kj
85rpm
41%
18mph
Monday 2/25/19 @ 10:57 AM
✅
492kj
83rpm
48%
21mph
Tuesday 2/26/19 @ 3:52 PM
342kj
83rpm
42%
18mph
Friday 1/18/19 @ 10:54 AM
✅
452kj
82rpm
47%
20mph
Sunday 1/20/19 @ 5:46 PM
342kj
83rpm
42%
18mph
Monday 10/29/18 @ 9:59 AM
✅
407kj
80rpm
46%
19mph
Monday 10/22/18 @ 1:50 PM
301kj
87rpm
39%
17mph
Saturday 10/20/18 @ 1:14 PM
✅
581kj
85rpm
45%
20mph
Saturday 10/20/18 @ 1:59 PM
437kj
84rpm
40%
18mph
Monday 8/27/18 @ 6:30 PM
✅
459kj
80rpm
43%
18mph
Saturday 7/7/18 @ 4:42 PM
436kj
84rpm
41%
18mph
buckeyebikerdpt
College Station, TX
375
🔥
VS
bloomie
USAFRetRN
5
Workouts
353
kj
Wednesday 7/14/21
461
kj
Saturday 11/26/22
347
kj
Wednesday 6/3/20
342
kj
Tuesday 2/26/19
342
kj
Sunday 1/20/19
437
kj
Saturday 10/20/18