Shake and Bake
Workouts
Saturday 6/17/23 @ 5:25 PM
115kj
32rpm
43%
6mph
Monday 6/19/23 @ 2:29 PM
✅
351kj
77rpm
43%
18mph
Wednesday 6/3/20 @ 12:23 AM
425kj
82rpm
46%
19mph
Sunday 6/7/20 @ 5:48 PM
✅
449kj
79rpm
47%
20mph
Saturday 11/28/20 @ 11:37 PM
✅
532kj
74rpm
46%
18mph
Wednesday 11/25/20 @ 11:39 AM
517kj
74rpm
46%
18mph
Monday 6/17/19 @ 12:36 AM
54kj
84rpm
36%
15mph
Tuesday 6/2/20 @ 9:13 AM
✅
63kj
80rpm
40%
17mph
Friday 10/11/19 @ 1:30 AM
279kj
83rpm
45%
19mph
Wednesday 10/9/19 @ 5:37 PM
✅
296kj
79rpm
47%
19mph
Saturday 5/2/20 @ 11:11 PM
537kj
80rpm
45%
19mph
Friday 5/1/20 @ 9:36 AM
✅
556kj
75rpm
47%
19mph
Thursday 1/9/20 @ 1:57 AM
✅
409kj
85rpm
44%
19mph
Tuesday 4/9/19 @ 8:6 AM
367kj
82rpm
43%
18mph
Saturday 11/30/19 @ 12:22 AM
405kj
81rpm
45%
19mph
Saturday 8/24/19 @ 11:6 PM
✅
496kj
78rpm
50%
20mph
Monday 8/26/19 @ 11:29 PM
518kj
80rpm
45%
19mph
Sunday 8/25/19 @ 3:46 PM
✅
606kj
77rpm
49%
20mph
Monday 4/22/19 @ 11:42 PM
✅
393kj
82rpm
43%
18mph
Friday 4/12/19 @ 8:1 AM
350kj
84rpm
39%
17mph
Workouts
115
kj
Saturday 6/17/23
425
kj
Wednesday 6/3/20
517
kj
Wednesday 11/25/20
279
kj
Friday 10/11/19
367
kj
Tuesday 4/9/19
518
kj
Monday 8/26/19