Ricky
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Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496 🔥
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
180
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
Sunday 4/10/22 @ 5:26 PM
210
kj
82
rpm
48
%
20
mph
20 min 90s Pop Ride
Christine D'Ercole
View Class
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Sunday 4/10/22 @ 5:29 PM
✅
241
kj
88
rpm
48
%
21
mph
Monday 1/3/22 @ 3:30 PM
✅
202
kj
87
rpm
44
%
20
mph
20 min New Wave Ride
Christine D'Ercole
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Sunday 1/16/22 @ 1:30 PM
173
kj
90
rpm
41
%
19
mph
Tuesday 6/18/19 @ 11:25 PM
✅
739
kj
89
rpm
53
%
24
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
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Tuesday 1/11/22 @ 9:26 PM
361
kj
79
rpm
44
%
18
mph
Monday 12/27/21 @ 3:4 PM
130
kj
76
rpm
41
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 12/27/21 @ 3:3 PM
✅
142
kj
72
rpm
46
%
17
mph
Sunday 12/19/21 @ 4:23 PM
467
kj
82
rpm
47
%
20
mph
45 min New Wave Ride
Christine D'Ercole
View Class
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Monday 12/6/21 @ 9:3 PM
✅
524
kj
79
rpm
51
%
21
mph
Tuesday 10/24/17 @ 9:26 PM
✅
580
kj
84
rpm
51
%
22
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/10/20 @ 7:23 PM
438
kj
83
rpm
47
%
20
mph
Monday 3/2/20 @ 10:26 PM
517
kj
90
rpm
46
%
21
mph
45 min 80s Ride
Christine D'Ercole
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Monday 9/21/20 @ 8:43 PM
✅
553
kj
78
rpm
52
%
21
mph
Sunday 12/2/18 @ 1:54 PM
✅
507
kj
78
rpm
51
%
21
mph
45 min Intervals & Arms Ride
Christine D'Ercole
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Sunday 12/2/18 @ 1:53 PM
405
kj
75
rpm
48
%
19
mph
Saturday 11/24/18 @ 2:56 PM
✅
707
kj
84
rpm
49
%
21
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/24/18 @ 2:56 PM
629
kj
79
rpm
49
%
20
mph
Tuesday 12/26/17 @ 2:23 PM
✅
547
kj
88
rpm
48
%
21
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 12/26/17 @ 2:21 PM
437
kj
84
rpm
46
%
20
mph
Previous Workouts
Next Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496 🔥
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
180
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
210
kj
Sunday 4/10/22
✅
241
kj
Sunday 4/10/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
202
kj
Monday 1/3/22
173
kj
Sunday 1/16/22
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
✅
739
kj
Tuesday 6/18/19
361
kj
Tuesday 1/11/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
130
kj
Monday 12/27/21
✅
142
kj
Monday 12/27/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
467
kj
Sunday 12/19/21
✅
524
kj
Monday 12/6/21
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
580
kj
Tuesday 10/24/17
438
kj
Tuesday 11/10/20
45 min 80s Ride
Christine D'Ercole
View Class
Share
517
kj
Monday 3/2/20
✅
553
kj
Monday 9/21/20
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
507
kj
Sunday 12/2/18
405
kj
Sunday 12/2/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
707
kj
Saturday 11/24/18
629
kj
Saturday 11/24/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
547
kj
Tuesday 12/26/17
437
kj
Tuesday 12/26/17
Previous Workouts
Next Workouts