Shake and Bake
Workouts
Tuesday 8/13/24 @ 1:3 PM
106kj
69rpm
40%
15mph
Sunday 2/11/24 @ 6:46 PM
✅
182kj
80rpm
46%
19mph
Thursday 1/4/24 @ 12:5 PM
143kj
73rpm
42%
17mph
Monday 12/18/23 @ 1:31 PM
✅
191kj
82rpm
46%
20mph
Tuesday 5/10/22 @ 1:14 PM
146kj
87rpm
38%
17mph
Tuesday 5/10/22 @ 5:23 PM
✅
201kj
76rpm
50%
20mph
Sunday 2/20/22 @ 2:27 PM
318kj
74rpm
43%
17mph
Monday 2/21/22 @ 8:57 PM
✅
443kj
74rpm
50%
20mph
Sunday 2/13/22 @ 2:26 PM
451kj
74rpm
45%
18mph
Sunday 2/13/22 @ 2:30 PM
✅
620kj
76rpm
51%
20mph
Sunday 5/9/21 @ 2:57 PM
301kj
78rpm
42%
17mph
Monday 5/10/21 @ 5:12 PM
✅
507kj
71rpm
55%
21mph
Wednesday 3/31/21 @ 12:32 PM
160kj
85rpm
35%
15mph
Wednesday 3/31/21 @ 2:12 PM
✅
319kj
76rpm
51%
20mph
Sunday 1/10/21 @ 2:30 PM
392kj
76rpm
41%
17mph
Sunday 1/10/21 @ 2:29 PM
✅
604kj
73rpm
51%
20mph
Saturday 7/4/20 @ 2:0 PM
387kj
78rpm
45%
19mph
Thursday 7/2/20 @ 8:4 PM
✅
473kj
74rpm
51%
20mph
Friday 4/17/20 @ 1:38 PM
168kj
76rpm
46%
19mph
Wednesday 10/9/19 @ 10:19 PM
✅
179kj
84rpm
44%
19mph
Workouts
301
kj
Sunday 5/9/21
160
kj
Wednesday 3/31/21
387
kj
Saturday 7/4/20