Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:15 PM
329kj
93rpm
36%
17mph
Monday 7/4/22 @ 4:47 PM
✅
677kj
98rpm
48%
23mph
Sunday 4/25/21 @ 12:38 PM
360kj
94rpm
38%
18mph
Monday 4/26/21 @ 9:42 AM
✅
580kj
90rpm
48%
22mph
Sunday 10/25/20 @ 12:48 PM
201kj
84rpm
38%
17mph
Wednesday 11/30/22 @ 1:30 PM
✅
361kj
88rpm
42%
20mph
Monday 1/13/20 @ 3:23 PM
✅
267kj
89rpm
49%
22mph
Wednesday 1/29/20 @ 1:12 PM
133kj
90rpm
37%
17mph
Monday 1/18/21 @ 2:45 PM
295kj
83rpm
38%
17mph
Tuesday 11/23/21 @ 7:0 PM
✅
725kj
92rpm
52%
24mph
Saturday 7/13/19 @ 8:15 PM
476kj
79rpm
50%
20mph
Saturday 11/20/21 @ 4:0 PM
✅
879kj
89rpm
58%
26mph
Monday 10/18/21 @ 2:34 PM
244kj
74rpm
39%
15mph
Friday 10/15/21 @ 12:1 PM
✅
511kj
82rpm
49%
21mph
Monday 5/10/21 @ 11:26 AM
166kj
75rpm
36%
14mph
Saturday 4/17/21 @ 10:49 AM
✅
319kj
93rpm
44%
20mph
Tuesday 1/5/21 @ 1:2 PM
194kj
83rpm
39%
17mph
Tuesday 1/5/21 @ 12:59 PM
✅
384kj
79rpm
54%
22mph
Tuesday 2/25/20 @ 1:50 PM
276kj
89rpm
41%
19mph
Friday 6/26/20 @ 1:39 PM
✅
305kj
94rpm
42%
20mph
Workouts
295
kj
Monday 1/18/21
476
kj
Saturday 7/13/19
244
kj
Monday 10/18/21