Shake and Bake
Workouts
Tuesday 9/13/22 @ 8:38 AM
✅
263kj
89rpm
40%
18mph
Thursday 2/16/23 @ 8:44 PM
253kj
87rpm
42%
18mph
Sunday 1/10/21 @ 11:6 AM
213kj
83rpm
40%
17mph
Sunday 8/29/21 @ 7:5 PM
✅
244kj
80rpm
44%
18mph
Sunday 11/22/20 @ 11:2 AM
503kj
76rpm
46%
18mph
Saturday 7/25/20 @ 1:59 PM
✅
536kj
76rpm
48%
19mph
Saturday 4/10/21 @ 12:39 PM
95kj
67rpm
40%
15mph
Thursday 4/8/21 @ 11:8 AM
✅
154kj
77rpm
44%
18mph
Wednesday 2/10/21 @ 10:5 AM
✅
126kj
81rpm
39%
16mph
Wednesday 1/20/21 @ 12:51 PM
121kj
78rpm
40%
16mph
Saturday 1/9/21 @ 5:58 PM
✅
231kj
82rpm
42%
18mph
Saturday 1/9/21 @ 5:57 PM
230kj
73rpm
46%
18mph
Friday 1/1/21 @ 7:28 PM
190kj
81rpm
39%
16mph
Thursday 12/31/20 @ 1:59 PM
✅
191kj
83rpm
39%
17mph
Saturday 12/26/20 @ 11:56 AM
169kj
73rpm
47%
18mph
Sunday 6/14/20 @ 3:15 PM
✅
217kj
73rpm
52%
20mph
Sunday 10/25/20 @ 2:57 PM
65kj
80rpm
39%
16mph
Sunday 10/25/20 @ 2:58 PM
✅
66kj
79rpm
42%
17mph
Thursday 9/3/20 @ 11:5 AM
52kj
83rpm
34%
14mph
Friday 2/9/18 @ 12:46 AM
✅
113kj
81rpm
37%
16mph
Workouts
213
kj
Sunday 1/10/21
230
kj
Saturday 1/9/21
190
kj
Friday 1/1/21