Shake and Bake
VS
Workouts
Sunday 12/31/23 @ 5:39 PM
✅
378kj
90rpm
41%
19mph
Wednesday 1/3/24 @ 4:15 PM
335kj
85rpm
40%
18mph
Tuesday 3/9/21 @ 12:59 PM
501kj
85rpm
42%
18mph
Saturday 8/21/21 @ 12:52 PM
✅
505kj
85rpm
42%
18mph
Thursday 12/5/19 @ 12:58 PM
329kj
82rpm
41%
17mph
Tuesday 2/2/21 @ 4:29 PM
✅
404kj
95rpm
40%
19mph
Saturday 11/9/19 @ 12:37 AM
✅
231kj
86rpm
40%
18mph
Monday 11/11/19 @ 11:58 AM
217kj
86rpm
39%
17mph
Thursday 11/21/19 @ 1:1 PM
324kj
84rpm
40%
17mph
Thursday 11/21/19 @ 6:14 PM
✅
352kj
90rpm
39%
18mph
Friday 6/21/19 @ 11:55 PM
✅
370kj
86rpm
39%
18mph
Tuesday 2/5/19 @ 9:2 PM
305kj
83rpm
40%
17mph
Saturday 5/11/19 @ 1:26 PM
224kj
89rpm
34%
16mph
Sunday 5/5/19 @ 4:12 PM
✅
242kj
87rpm
40%
18mph
Monday 9/24/18 @ 6:5 PM
✅
64kj
96rpm
35%
17mph
Sunday 8/26/18 @ 3:51 PM
38kj
84rpm
31%
13mph
Sunday 7/15/18 @ 4:33 PM
✅
435kj
86rpm
38%
17mph
Saturday 6/30/18 @ 4:36 PM
345kj
87rpm
36%
16mph
Tuesday 3/27/18 @ 2:26 PM
✅
186kj
90rpm
29%
15mph
Tuesday 3/27/18 @ 6:44 PM
169kj
85rpm
35%
15mph
boricua_mami_x3
SoCal/IE
143
VS
anniebeas
Boston #RogueAF4Ever
196
🔥
Workouts
329
kj
Thursday 12/5/19
217
kj
Monday 11/11/19
324
kj
Thursday 11/21/19