Shake and Bake
VS
Workouts
Thursday 10/3/19 @ 11:57 AM
✅
325kj
83rpm
40%
17mph
Tuesday 7/21/20 @ 1:8 AM
283kj
85rpm
38%
17mph
Tuesday 10/8/19 @ 12:11 PM
✅
232kj
86rpm
40%
18mph
Thursday 10/10/19 @ 1:22 AM
203kj
80rpm
41%
17mph
Saturday 1/18/20 @ 5:52 PM
✅
432kj
80rpm
37%
16mph
Sunday 4/24/22 @ 1:39 AM
401kj
80rpm
39%
17mph
Monday 12/17/18 @ 4:43 PM
✅
219kj
88rpm
46%
21mph
Thursday 5/14/20 @ 10:27 PM
168kj
84rpm
43%
19mph
Sunday 11/24/19 @ 4:24 PM
✅
334kj
85rpm
40%
18mph
Tuesday 1/21/20 @ 1:50 AM
276kj
83rpm
38%
16mph
Monday 12/9/19 @ 8:19 PM
✅
396kj
83rpm
44%
19mph
Thursday 12/12/19 @ 2:11 AM
307kj
80rpm
41%
17mph
Thursday 12/12/19 @ 1:6 AM
✅
377kj
84rpm
42%
18mph
Wednesday 6/26/19 @ 7:31 PM
315kj
83rpm
40%
17mph
Saturday 1/5/19 @ 5:30 PM
✅
52kj
83rpm
36%
15mph
Thursday 3/21/19 @ 11:30 PM
44kj
85rpm
33%
14mph
Monday 1/14/19 @ 6:20 PM
✅
479kj
85rpm
42%
18mph
Saturday 1/19/19 @ 8:7 PM
343kj
82rpm
38%
16mph
Thursday 11/22/18 @ 1:57 AM
✅
321kj
91rpm
31%
16mph
Saturday 11/24/18 @ 10:26 PM
268kj
82rpm
38%
16mph
boricua_mami_x3
SoCal/IE
269
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
16
Workouts
283
kj
Tuesday 7/21/20
401
kj
Sunday 4/24/22
276
kj
Tuesday 1/21/20
315
kj
Wednesday 6/26/19
343
kj
Saturday 1/19/19
268
kj
Saturday 11/24/18