Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 3:39 PM
452kj
79rpm
42%
18mph
Sunday 1/14/24 @ 2:16 PM
✅
597kj
83rpm
46%
20mph
Wednesday 11/30/22 @ 4:14 PM
321kj
72rpm
52%
20mph
Sunday 8/13/23 @ 1:10 PM
✅
327kj
84rpm
47%
21mph
Monday 6/13/22 @ 10:4 AM
✅
564kj
76rpm
54%
22mph
Saturday 6/11/22 @ 12:16 PM
436kj
87rpm
44%
20mph
Wednesday 11/9/22 @ 2:44 PM
✅
380kj
81rpm
51%
22mph
Thursday 11/10/22 @ 1:46 PM
281kj
83rpm
45%
19mph
Tuesday 12/7/21 @ 6:28 PM
✅
302kj
84rpm
54%
23mph
Wednesday 8/3/22 @ 1:23 PM
195kj
87rpm
44%
20mph
Tuesday 8/2/22 @ 12:6 PM
✅
391kj
77rpm
55%
22mph
Saturday 5/28/22 @ 10:56 AM
322kj
84rpm
48%
20mph
Sunday 2/20/22 @ 1:59 PM
152kj
83rpm
46%
20mph
Monday 12/20/21 @ 6:53 PM
✅
163kj
81rpm
49%
20mph
Saturday 4/16/22 @ 12:0 PM
✅
822kj
77rpm
55%
22mph
Saturday 4/16/22 @ 11:55 AM
605kj
87rpm
45%
20mph
Tuesday 3/8/22 @ 1:57 PM
✅
411kj
79rpm
55%
22mph
Tuesday 3/8/22 @ 1:57 PM
324kj
81rpm
49%
20mph
Sunday 2/6/22 @ 12:19 PM
248kj
81rpm
43%
18mph
Sunday 2/6/22 @ 12:18 PM
✅
259kj
92rpm
41%
19mph
bonobomom
NH CURE4IBD
184
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
43
Workouts
452
kj
Saturday 1/13/24
436
kj
Saturday 6/11/22
281
kj
Thursday 11/10/22