Shake and Bake
Workouts
Tuesday 1/26/21 @ 2:28 PM
✅
311kj
81rpm
48%
20mph
Monday 1/25/21 @ 9:43 PM
201kj
83rpm
39%
17mph
Monday 11/2/20 @ 3:47 PM
✅
337kj
81rpm
49%
21mph
Sunday 11/1/20 @ 5:6 PM
204kj
86rpm
38%
17mph
Wednesday 8/3/22 @ 11:50 AM
✅
217kj
75rpm
51%
21mph
Thursday 6/9/22 @ 1:5 PM
130kj
79rpm
41%
17mph
Thursday 1/6/22 @ 1:14 PM
✅
602kj
84rpm
52%
22mph
Thursday 1/6/22 @ 7:29 PM
313kj
80rpm
41%
17mph
Sunday 11/14/21 @ 1:15 PM
✅
592kj
80rpm
53%
22mph
Friday 11/19/21 @ 5:18 PM
322kj
81rpm
41%
17mph
Tuesday 11/2/21 @ 8:28 PM
✅
784kj
81rpm
51%
22mph
Saturday 11/6/21 @ 1:31 PM
440kj
80rpm
42%
18mph
Wednesday 10/27/21 @ 10:15 AM
✅
731kj
74rpm
54%
21mph
Saturday 10/30/21 @ 2:28 PM
468kj
85rpm
40%
18mph
Tuesday 5/4/21 @ 3:47 PM
✅
589kj
80rpm
53%
22mph
Monday 5/3/21 @ 4:0 PM
319kj
84rpm
39%
17mph
Monday 7/6/20 @ 1:28 PM
✅
446kj
84rpm
46%
20mph
Monday 6/15/20 @ 4:7 PM
282kj
87rpm
35%
16mph
Workouts
201
kj
Monday 1/25/21
204
kj
Sunday 11/1/20
130
kj
Thursday 6/9/22
313
kj
Thursday 1/6/22
322
kj
Friday 11/19/21
468
kj
Saturday 10/30/21