Shake and Bake
Workouts
Thursday 10/12/23 @ 11:22 PM
438kj
88rpm
39%
17mph
Tuesday 4/28/20 @ 2:47 AM
✅
443kj
81rpm
42%
17mph
Tuesday 6/30/20 @ 5:39 PM
463kj
91rpm
39%
18mph
Thursday 7/2/20 @ 9:14 PM
✅
507kj
87rpm
42%
19mph
Saturday 7/31/21 @ 1:47 PM
430kj
93rpm
37%
17mph
Monday 8/9/21 @ 12:16 AM
✅
469kj
89rpm
40%
18mph
Saturday 2/18/23 @ 1:38 PM
✅
327kj
93rpm
37%
18mph
Thursday 6/9/22 @ 11:41 PM
319kj
86rpm
39%
17mph
Monday 10/10/22 @ 12:51 PM
✅
192kj
91rpm
36%
17mph
Saturday 1/29/22 @ 9:15 PM
187kj
88rpm
37%
17mph
Sunday 3/6/22 @ 2:32 PM
✅
330kj
93rpm
38%
18mph
Tuesday 4/12/22 @ 3:46 PM
326kj
87rpm
39%
17mph
Saturday 8/29/20 @ 11:19 PM
201kj
89rpm
37%
17mph
Sunday 9/20/20 @ 10:43 PM
✅
230kj
86rpm
40%
18mph
Monday 7/27/20 @ 1:57 PM
204kj
91rpm
37%
17mph
Monday 8/31/20 @ 8:28 PM
✅
233kj
89rpm
40%
18mph
Saturday 2/8/20 @ 7:45 PM
332kj
87rpm
39%
18mph
Thursday 9/26/19 @ 5:22 PM
✅
355kj
88rpm
40%
18mph
Tuesday 7/3/18 @ 1:45 PM
333kj
93rpm
37%
17mph
Thursday 7/4/19 @ 7:29 PM
✅
346kj
88rpm
40%
18mph
Workouts
430
kj
Saturday 7/31/21
319
kj
Thursday 6/9/22
187
kj
Saturday 1/29/22
326
kj
Tuesday 4/12/22
201
kj
Saturday 8/29/20
204
kj
Monday 7/27/20
332
kj
Saturday 2/8/20