Shake and Bake
Workouts
Tuesday 12/26/23 @ 4:54 PM
204kj
92rpm
37%
17mph
Sunday 8/1/21 @ 5:8 PM
✅
253kj
99rpm
38%
18mph
Friday 9/15/23 @ 8:21 AM
421kj
89rpm
38%
17mph
Friday 9/15/23 @ 4:40 PM
✅
484kj
86rpm
41%
18mph
Saturday 1/23/21 @ 2:7 PM
430kj
92rpm
37%
17mph
Wednesday 8/5/20 @ 3:38 PM
✅
535kj
94rpm
40%
19mph
Wednesday 1/25/23 @ 10:40 PM
344kj
89rpm
39%
18mph
Friday 4/30/21 @ 4:29 PM
✅
421kj
86rpm
43%
19mph
Wednesday 6/16/21 @ 3:36 PM
334kj
95rpm
37%
17mph
Monday 11/30/20 @ 6:5 PM
✅
415kj
89rpm
40%
18mph
Friday 4/30/21 @ 9:32 AM
405kj
88rpm
38%
17mph
Wednesday 4/28/21 @ 6:6 PM
✅
530kj
89rpm
41%
19mph
Thursday 12/10/20 @ 7:47 PM
201kj
95rpm
36%
17mph
Friday 10/16/20 @ 9:59 PM
✅
211kj
93rpm
36%
17mph
Friday 2/28/20 @ 9:26 AM
411kj
86rpm
39%
17mph
Monday 8/31/20 @ 4:10 PM
✅
547kj
88rpm
42%
19mph
Monday 3/30/20 @ 8:6 PM
213kj
87rpm
39%
17mph
Friday 2/14/20 @ 5:28 AM
✅
248kj
94rpm
39%
18mph
Wednesday 8/21/19 @ 7:41 PM
327kj
83rpm
41%
18mph
Wednesday 8/21/19 @ 9:10 PM
✅
418kj
83rpm
45%
19mph
Workouts
204
kj
Tuesday 12/26/23
421
kj
Friday 9/15/23
430
kj
Saturday 1/23/21
405
kj
Friday 4/30/21
201
kj
Thursday 12/10/20
411
kj
Friday 2/28/20
213
kj
Monday 3/30/20
327
kj
Wednesday 8/21/19