Shake and Bake
Workouts
Thursday 10/26/23 @ 4:45 PM
119kj
76rpm
41%
17mph
Sunday 10/22/23 @ 7:27 PM
✅
299kj
86rpm
37%
16mph
Monday 12/13/21 @ 9:15 PM
✅
396kj
74rpm
48%
19mph
Tuesday 1/4/22 @ 11:2 PM
301kj
84rpm
39%
17mph
Friday 5/7/21 @ 3:48 PM
✅
429kj
80rpm
46%
19mph
Wednesday 11/17/21 @ 11:24 AM
296kj
84rpm
39%
17mph
Tuesday 10/5/21 @ 1:29 PM
✅
483kj
77rpm
45%
18mph
Saturday 9/25/21 @ 11:55 AM
358kj
85rpm
37%
16mph
Friday 8/13/21 @ 2:38 PM
✅
38kj
75rpm
32%
13mph
Tuesday 9/28/21 @ 9:45 PM
37kj
85rpm
29%
13mph
Sunday 4/25/21 @ 2:42 PM
✅
600kj
81rpm
47%
20mph
Saturday 4/24/21 @ 11:35 AM
415kj
84rpm
41%
18mph
Saturday 1/2/21 @ 6:0 PM
✅
165kj
90rpm
40%
18mph
Sunday 1/3/21 @ 5:13 PM
90kj
90rpm
31%
14mph
Monday 11/2/20 @ 8:44 PM
✅
269kj
85rpm
43%
19mph
Saturday 12/5/20 @ 6:8 PM
152kj
93rpm
31%
15mph
Workouts
119
kj
Thursday 10/26/23
301
kj
Tuesday 1/4/22
296
kj
Wednesday 11/17/21
358
kj
Saturday 9/25/21
415
kj
Saturday 4/24/21