Shake and Bake
Workouts
Thursday 12/17/20 @ 3:54 AM
✅
418kj
87rpm
51%
23mph
Tuesday 5/2/23 @ 11:45 AM
191kj
81rpm
37%
16mph
Thursday 2/13/20 @ 1:46 PM
✅
393kj
96rpm
47%
22mph
Monday 6/27/22 @ 11:55 AM
200kj
89rpm
35%
16mph
Wednesday 6/15/22 @ 2:12 AM
✅
453kj
86rpm
54%
23mph
Thursday 6/2/22 @ 11:23 AM
182kj
82rpm
37%
16mph
Tuesday 10/26/21 @ 2:28 AM
✅
597kj
76rpm
56%
22mph
Monday 10/25/21 @ 1:32 PM
338kj
85rpm
39%
17mph
Tuesday 9/28/21 @ 2:9 AM
✅
610kj
91rpm
49%
22mph
Monday 9/27/21 @ 11:37 AM
311kj
89rpm
37%
17mph
Tuesday 8/24/21 @ 2:15 AM
✅
362kj
92rpm
47%
21mph
Friday 2/12/21 @ 3:2 AM
176kj
94rpm
33%
16mph
Wednesday 1/6/21 @ 3:56 AM
✅
358kj
79rpm
52%
21mph
Tuesday 10/8/19 @ 6:12 PM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 2:8 AM
✅
632kj
86rpm
52%
23mph
Tuesday 4/28/20 @ 3:31 PM
336kj
84rpm
40%
17mph
Friday 11/22/19 @ 3:15 AM
✅
612kj
94rpm
48%
22mph
Sunday 1/19/20 @ 5:16 PM
305kj
86rpm
38%
17mph
Sunday 12/8/19 @ 10:42 PM
✅
623kj
89rpm
51%
22mph
Tuesday 12/10/19 @ 1:59 AM
319kj
87rpm
38%
17mph
Workouts
191
kj
Tuesday 5/2/23
311
kj
Monday 9/27/21
176
kj
Friday 2/12/21
305
kj
Sunday 1/19/20