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Shake and Bake
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
359 🔥
Beat bionicspingirl
Workouts
Previous Workouts
Next Workouts
Thursday 10/20/22 @ 10:18 AM
268
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/16/22 @ 10:41 AM
✅
472
kj
85
rpm
46
%
20
mph
Friday 12/29/23 @ 2:35 PM
291
kj
79
rpm
40
%
17
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Thursday 12/21/23 @ 11:31 AM
✅
435
kj
80
rpm
46
%
20
mph
Thursday 9/28/23 @ 10:21 AM
304
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/26/23 @ 9:44 AM
✅
459
kj
82
rpm
47
%
20
mph
Sunday 8/8/21 @ 12:5 PM
237
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 5/18/23 @ 10:34 AM
✅
292
kj
85
rpm
44
%
20
mph
Thursday 3/2/23 @ 7:27 PM
540
kj
82
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/4/23 @ 11:1 AM
✅
934
kj
85
rpm
46
%
20
mph
Monday 9/13/21 @ 10:6 AM
379
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/17/22 @ 9:40 AM
✅
479
kj
83
rpm
47
%
20
mph
Friday 3/4/22 @ 12:15 PM
233
kj
84
rpm
42
%
18
mph
30 min Low Impact Ride
Hannah Frankson
View Class
Share
Saturday 2/26/22 @ 10:26 AM
✅
300
kj
87
rpm
45
%
20
mph
Saturday 1/22/22 @ 1:38 PM
422
kj
77
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/25/21 @ 10:9 AM
✅
570
kj
86
rpm
44
%
20
mph
Tuesday 11/10/20 @ 9:40 PM
360
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/2/21 @ 10:22 AM
✅
428
kj
81
rpm
46
%
19
mph
Tuesday 2/23/21 @ 11:17 AM
493
kj
86
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 10:59 AM
✅
549
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
359 🔥
Beat bionicspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
268
kj
Thursday 10/20/22
✅
472
kj
Wednesday 11/16/22
45 min Low Impact Ride
Hannah Corbin
View Class
Share
291
kj
Friday 12/29/23
✅
435
kj
Thursday 12/21/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
304
kj
Thursday 9/28/23
✅
459
kj
Tuesday 9/26/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
237
kj
Sunday 8/8/21
✅
292
kj
Thursday 5/18/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
540
kj
Thursday 3/2/23
✅
934
kj
Saturday 3/4/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
379
kj
Monday 9/13/21
✅
479
kj
Wednesday 8/17/22
30 min Low Impact Ride
Hannah Frankson
View Class
Share
233
kj
Friday 3/4/22
✅
300
kj
Saturday 2/26/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
422
kj
Saturday 1/22/22
✅
570
kj
Saturday 12/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
360
kj
Tuesday 11/10/20
✅
428
kj
Monday 8/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
493
kj
Tuesday 2/23/21
✅
549
kj
Wednesday 2/24/21
Previous Workouts
Next Workouts