Shake and Bake
Workouts
Saturday 7/22/23 @ 3:41 PM
286kj
82rpm
38%
16mph
Thursday 10/7/21 @ 8:57 AM
✅
362kj
83rpm
42%
18mph
Monday 5/15/23 @ 12:25 PM
288kj
84rpm
38%
16mph
Wednesday 8/28/19 @ 8:58 AM
✅
339kj
88rpm
39%
18mph
Saturday 12/17/22 @ 6:11 PM
157kj
80rpm
36%
15mph
Wednesday 11/23/22 @ 10:6 AM
✅
211kj
83rpm
40%
17mph
Monday 8/22/22 @ 10:56 AM
103kj
75rpm
37%
15mph
Thursday 8/11/22 @ 9:36 AM
✅
136kj
83rpm
39%
17mph
Friday 6/3/22 @ 10:59 AM
108kj
76rpm
38%
15mph
Tuesday 3/15/22 @ 9:21 AM
✅
141kj
86rpm
40%
17mph
Saturday 10/9/21 @ 3:26 PM
361kj
90rpm
35%
16mph
Sunday 2/23/20 @ 5:41 PM
✅
527kj
88rpm
42%
19mph
Monday 2/28/22 @ 4:48 PM
128kj
52rpm
40%
12mph
Friday 11/12/21 @ 10:4 AM
✅
184kj
66rpm
43%
15mph
Tuesday 2/1/22 @ 1:21 PM
148kj
70rpm
38%
14mph
Tuesday 2/1/22 @ 10:3 AM
✅
206kj
80rpm
41%
17mph
Monday 11/8/21 @ 8:33 PM
252kj
81rpm
29%
13mph
Monday 11/8/21 @ 10:4 AM
✅
341kj
88rpm
37%
17mph
Friday 9/4/20 @ 11:43 AM
93kj
73rpm
36%
14mph
Tuesday 2/2/21 @ 10:5 AM
✅
134kj
81rpm
40%
17mph
Workouts
286
kj
Saturday 7/22/23
288
kj
Monday 5/15/23
157
kj
Saturday 12/17/22
361
kj
Saturday 10/9/21
128
kj
Monday 2/28/22