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Shake and Bake
bikingbloom79
St. Marys, Georgia
204 🔥
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
33
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Sunday 9/13/20 @ 10:5 PM
✅
678
kj
96
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 11:58 AM
493
kj
86
rpm
42
%
18
mph
Monday 6/17/19 @ 2:59 PM
✅
51
kj
98
rpm
31
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 9:48 AM
46
kj
80
rpm
35
%
14
mph
Tuesday 12/17/19 @ 5:0 PM
✅
70
kj
93
rpm
30
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 11:41 AM
66
kj
78
rpm
35
%
14
mph
Wednesday 7/1/20 @ 1:10 AM
✅
621
kj
104
rpm
45
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 1:8 PM
393
kj
83
rpm
43
%
19
mph
Wednesday 6/24/20 @ 8:42 PM
✅
764
kj
100
rpm
45
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 10:59 AM
503
kj
85
rpm
43
%
19
mph
Wednesday 3/18/20 @ 11:32 PM
✅
524
kj
99
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 11:16 AM
347
kj
84
rpm
41
%
18
mph
Wednesday 1/29/20 @ 1:0 AM
✅
639
kj
99
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 9:19 PM
501
kj
85
rpm
43
%
19
mph
Sunday 9/8/19 @ 4:14 PM
✅
284
kj
103
rpm
39
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 11:44 AM
247
kj
88
rpm
40
%
18
mph
Friday 9/6/19 @ 12:14 AM
✅
425
kj
100
rpm
39
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/15/19 @ 10:13 AM
384
kj
83
rpm
43
%
19
mph
Friday 6/21/19 @ 11:27 PM
✅
375
kj
99
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 12:20 PM
360
kj
88
rpm
39
%
18
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
204 🔥
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
33
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
678
kj
Sunday 9/13/20
493
kj
Saturday 7/25/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
51
kj
Monday 6/17/19
46
kj
Tuesday 9/1/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
70
kj
Tuesday 12/17/19
66
kj
Wednesday 7/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
621
kj
Wednesday 7/1/20
393
kj
Friday 2/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
764
kj
Wednesday 6/24/20
503
kj
Friday 11/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
524
kj
Wednesday 3/18/20
347
kj
Friday 7/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
639
kj
Wednesday 1/29/20
501
kj
Saturday 2/1/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
284
kj
Sunday 9/8/19
247
kj
Saturday 9/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
425
kj
Friday 9/6/19
384
kj
Monday 4/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
375
kj
Friday 6/21/19
360
kj
Sunday 6/16/19
Previous Workouts
Next Workouts