Shake and Bake
Workouts
Monday 2/27/23 @ 9:49 PM
✅
561kj
82rpm
45%
21mph
Monday 6/22/20 @ 11:59 AM
277kj
85rpm
37%
16mph
Tuesday 10/4/22 @ 12:58 AM
✅
576kj
76rpm
57%
22mph
Friday 2/4/22 @ 1:27 PM
282kj
76rpm
40%
16mph
Sunday 11/7/21 @ 7:28 PM
kj
rpm
%
0mph
Sunday 11/7/21 @ 1:31 PM
✅
351kj
76rpm
40%
15mph
Sunday 10/31/21 @ 6:30 PM
✅
775kj
83rpm
51%
22mph
Sunday 10/31/21 @ 12:56 PM
387kj
75rpm
43%
17mph
Wednesday 5/26/21 @ 9:51 PM
✅
555kj
80rpm
50%
22mph
Friday 6/11/21 @ 12:19 PM
287kj
77rpm
42%
17mph
Monday 11/2/20 @ 9:11 PM
✅
381kj
87rpm
49%
22mph
Saturday 10/31/20 @ 11:41 PM
202kj
82rpm
40%
17mph
Friday 10/16/20 @ 7:39 PM
✅
537kj
83rpm
49%
21mph
Tuesday 9/29/20 @ 7:21 PM
312kj
81rpm
39%
17mph
Saturday 7/11/20 @ 7:24 PM
✅
921kj
0rpm
0%
0mph
Sunday 7/12/20 @ 1:29 PM
364kj
78rpm
39%
16mph
Wednesday 6/19/19 @ 1:37 AM
✅
490kj
85rpm
47%
20mph
Tuesday 6/18/19 @ 12:29 PM
183kj
76rpm
34%
14mph
Wednesday 6/12/19 @ 1:32 AM
✅
456kj
88rpm
44%
20mph
Wednesday 6/12/19 @ 5:46 PM
165kj
82rpm
30%
13mph
Workouts
287
kj
Friday 6/11/21
202
kj
Saturday 10/31/20
165
kj
Wednesday 6/12/19