Shake and Bake
Workouts
Monday 11/2/20 @ 9:11 PM
✅
381kj
87rpm
49%
22mph
Saturday 1/21/23 @ 6:48 PM
232kj
87rpm
40%
18mph
Tuesday 10/4/22 @ 12:58 AM
✅
576kj
76rpm
57%
22mph
Saturday 8/21/21 @ 5:39 PM
418kj
89rpm
42%
19mph
Tuesday 7/19/22 @ 12:31 PM
✅
504kj
0rpm
0%
0mph
Thursday 7/29/21 @ 11:23 PM
375kj
88rpm
41%
18mph
Wednesday 5/26/21 @ 9:51 PM
✅
555kj
80rpm
50%
22mph
Monday 6/14/21 @ 11:53 PM
357kj
80rpm
44%
18mph
Friday 10/16/20 @ 7:39 PM
✅
537kj
83rpm
49%
21mph
Wednesday 9/30/20 @ 12:4 AM
376kj
88rpm
40%
18mph
Monday 6/15/20 @ 12:7 PM
✅
544kj
0rpm
0%
0mph
Monday 7/6/20 @ 11:54 PM
356kj
88rpm
40%
18mph
Friday 9/6/19 @ 12:10 PM
✅
471kj
82rpm
46%
20mph
Wednesday 9/18/19 @ 12:0 AM
409kj
83rpm
44%
19mph
Wednesday 6/19/19 @ 1:37 AM
✅
490kj
85rpm
47%
20mph
Thursday 6/20/19 @ 12:12 AM
401kj
84rpm
44%
19mph
Wednesday 6/12/19 @ 1:32 AM
✅
456kj
88rpm
44%
20mph
Saturday 6/15/19 @ 6:31 PM
359kj
87rpm
40%
18mph
Tuesday 2/19/19 @ 10:31 PM
✅
207kj
83rpm
40%
17mph
Sunday 3/10/19 @ 6:24 PM
183kj
93rpm
35%
16mph
Workouts
232
kj
Saturday 1/21/23
375
kj
Thursday 7/29/21
357
kj
Monday 6/14/21
183
kj
Sunday 3/10/19