Shake and Bake
VS
Workouts
Wednesday 7/20/22 @ 1:16 PM
✅
607kj
79rpm
53%
22mph
Wednesday 7/20/22 @ 3:37 PM
357kj
89rpm
40%
18mph
Thursday 12/10/20 @ 12:26 AM
✅
880kj
84rpm
51%
22mph
Thursday 12/10/20 @ 8:34 PM
585kj
90rpm
43%
19mph
Tuesday 11/2/21 @ 11:29 PM
✅
613kj
77rpm
52%
21mph
Monday 11/1/21 @ 10:7 PM
407kj
93rpm
39%
18mph
Wednesday 6/9/21 @ 11:32 PM
✅
389kj
92rpm
47%
22mph
Sunday 10/10/21 @ 4:55 PM
247kj
95rpm
39%
18mph
Tuesday 7/21/20 @ 1:4 PM
✅
404kj
98rpm
46%
22mph
Tuesday 9/15/20 @ 10:58 PM
250kj
95rpm
39%
19mph
Monday 12/23/19 @ 5:59 PM
✅
347kj
83rpm
48%
20mph
Saturday 1/9/21 @ 3:59 PM
253kj
94rpm
40%
19mph
Monday 12/14/20 @ 12:43 PM
✅
672kj
84rpm
54%
23mph
Monday 12/14/20 @ 4:8 PM
402kj
83rpm
45%
19mph
Thursday 12/3/20 @ 1:23 PM
✅
950kj
85rpm
54%
23mph
Wednesday 12/2/20 @ 11:14 PM
602kj
93rpm
43%
20mph
Monday 6/8/20 @ 1:1 PM
✅
733kj
84rpm
56%
24mph
Monday 6/8/20 @ 2:57 PM
465kj
91rpm
44%
20mph
Thursday 12/27/18 @ 1:14 PM
✅
155kj
76rpm
44%
18mph
Thursday 12/20/18 @ 3:24 PM
122kj
73rpm
42%
16mph
bikerjef
Durango, CO
288
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Workouts
357
kj
Wednesday 7/20/22
585
kj
Thursday 12/10/20
247
kj
Sunday 10/10/21
250
kj
Tuesday 9/15/20
402
kj
Monday 12/14/20
122
kj
Thursday 12/20/18