Shake and Bake
Workouts
Thursday 12/21/23 @ 7:57 PM
✅
430kj
81rpm
54%
23mph
Tuesday 12/26/23 @ 11:14 AM
328kj
76rpm
51%
21mph
Friday 4/21/23 @ 9:32 PM
✅
706kj
77rpm
56%
23mph
Sunday 4/23/23 @ 2:5 PM
530kj
93rpm
45%
21mph
Saturday 11/26/22 @ 10:38 PM
✅
426kj
79rpm
55%
22mph
Tuesday 8/2/22 @ 10:22 AM
364kj
83rpm
51%
21mph
Thursday 6/24/21 @ 3:56 PM
✅
672kj
81rpm
55%
23mph
Wednesday 6/9/21 @ 10:25 AM
511kj
81rpm
50%
21mph
Tuesday 5/3/22 @ 9:26 PM
✅
638kj
82rpm
53%
23mph
Wednesday 11/10/21 @ 10:54 AM
519kj
88rpm
47%
21mph
Monday 5/3/21 @ 11:24 PM
✅
700kj
86rpm
53%
23mph
Tuesday 8/27/19 @ 10:0 AM
524kj
82rpm
50%
21mph
Saturday 7/11/20 @ 1:18 PM
✅
958kj
85rpm
54%
23mph
Saturday 4/13/19 @ 4:44 PM
741kj
85rpm
50%
22mph
Tuesday 6/23/20 @ 1:6 PM
✅
724kj
88rpm
53%
23mph
Thursday 1/23/20 @ 10:55 AM
509kj
87rpm
47%
21mph
Monday 6/15/20 @ 1:26 PM
✅
731kj
89rpm
52%
23mph
Monday 8/27/18 @ 9:56 AM
530kj
81rpm
50%
21mph
Monday 4/6/20 @ 1:19 PM
✅
685kj
88rpm
53%
23mph
Monday 4/1/19 @ 9:58 AM
550kj
85rpm
50%
21mph
Workouts
328
kj
Tuesday 12/26/23
364
kj
Tuesday 8/2/22
511
kj
Wednesday 6/9/21
519
kj
Wednesday 11/10/21