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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat speedy_monzales
VS
speedy_monzales
SATX
388 🔥
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Saturday 10/1/22 @ 2:14 PM
514
kj
92
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/20/22 @ 2:33 PM
✅
654
kj
97
rpm
43
%
21
mph
Tuesday 5/11/21 @ 5:26 PM
429
kj
92
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Saturday 5/22/21 @ 2:0 PM
✅
500
kj
95
rpm
44
%
21
mph
Monday 4/13/20 @ 10:33 PM
424
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 2:19 PM
✅
501
kj
98
rpm
43
%
21
mph
Friday 7/30/21 @ 5:1 PM
418
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/11/21 @ 2:35 PM
✅
507
kj
100
rpm
43
%
21
mph
Wednesday 2/17/21 @ 10:59 PM
635
kj
93
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 4:44 PM
✅
732
kj
91
rpm
47
%
21
mph
Wednesday 2/10/21 @ 3:15 PM
422
kj
94
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 1/24/21 @ 1:43 PM
✅
496
kj
97
rpm
43
%
21
mph
Tuesday 10/27/20 @ 11:2 PM
266
kj
93
rpm
40
%
19
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 12:2 PM
✅
289
kj
95
rpm
42
%
20
mph
Sunday 2/17/19 @ 3:56 PM
760
kj
83
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 2:2 PM
✅
983
kj
97
rpm
43
%
21
mph
Saturday 12/22/18 @ 5:44 PM
385
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/3/18 @ 6:55 PM
✅
622
kj
85
rpm
47
%
20
mph
Friday 11/2/18 @ 4:25 PM
191
kj
82
rpm
39
%
16
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 4:28 PM
✅
374
kj
75
rpm
56
%
22
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat speedy_monzales
VS
speedy_monzales
SATX
388 🔥
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
514
kj
Saturday 10/1/22
✅
654
kj
Monday 6/20/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
429
kj
Tuesday 5/11/21
✅
500
kj
Saturday 5/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
424
kj
Monday 4/13/20
✅
501
kj
Saturday 10/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
418
kj
Friday 7/30/21
✅
507
kj
Sunday 7/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
635
kj
Wednesday 2/17/21
✅
732
kj
Saturday 9/28/19
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
422
kj
Wednesday 2/10/21
✅
496
kj
Sunday 1/24/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Tuesday 10/27/20
✅
289
kj
Saturday 10/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
760
kj
Sunday 2/17/19
✅
983
kj
Saturday 2/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Saturday 12/22/18
✅
622
kj
Sunday 6/3/18
30 min Queen Rock Ride
Denis Morton
View Class
Share
191
kj
Friday 11/2/18
✅
374
kj
Friday 11/2/18
Previous Workouts
Next Workouts