Shake and Bake
VS
Workouts
Monday 9/9/19 @ 3:35 PM
✅
289kj
91rpm
43%
20mph
Thursday 9/12/19 @ 1:53 PM
245kj
86rpm
41%
18mph
Saturday 9/3/22 @ 2:58 PM
✅
364kj
92rpm
39%
18mph
Friday 9/2/22 @ 12:39 PM
255kj
79rpm
38%
16mph
Thursday 3/11/21 @ 11:37 PM
✅
405kj
83rpm
45%
19mph
Monday 1/11/21 @ 5:18 PM
343kj
82rpm
42%
18mph
Tuesday 3/30/21 @ 11:31 PM
✅
261kj
91rpm
41%
19mph
Saturday 4/10/21 @ 6:20 AM
218kj
80rpm
41%
17mph
Thursday 11/5/20 @ 3:35 PM
✅
254kj
86rpm
42%
18mph
Friday 9/11/20 @ 9:14 AM
212kj
80rpm
41%
17mph
Thursday 4/30/20 @ 3:41 PM
✅
256kj
93rpm
40%
19mph
Friday 8/23/19 @ 4:3 PM
225kj
79rpm
43%
18mph
Wednesday 4/15/20 @ 3:59 PM
✅
414kj
90rpm
42%
19mph
Thursday 4/16/20 @ 11:44 PM
369kj
82rpm
42%
18mph
Monday 12/2/19 @ 10:33 PM
✅
435kj
89rpm
43%
19mph
Sunday 12/1/19 @ 5:51 PM
382kj
82rpm
44%
19mph
Thursday 10/3/19 @ 1:0 PM
✅
423kj
85rpm
44%
19mph
Wednesday 6/5/19 @ 1:33 PM
384kj
77rpm
46%
18mph
Tuesday 9/24/19 @ 10:54 PM
✅
385kj
87rpm
42%
19mph
Saturday 9/28/19 @ 11:28 PM
330kj
82rpm
41%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
bourbonbabern
MI
13
Workouts
255
kj
Friday 9/2/22
343
kj
Monday 1/11/21
218
kj
Saturday 4/10/21
212
kj
Friday 9/11/20
225
kj
Friday 8/23/19
330
kj
Saturday 9/28/19