Shake and Bake
VS
Workouts
Wednesday 3/8/23 @ 3:30 PM
233kj
90rpm
39%
18mph
Sunday 6/13/21 @ 9:33 PM
✅
372kj
87rpm
49%
22mph
Tuesday 6/28/22 @ 10:5 PM
511kj
90rpm
41%
19mph
Sunday 12/12/21 @ 9:55 PM
✅
778kj
86rpm
50%
22mph
Saturday 4/9/22 @ 1:44 PM
455kj
91rpm
39%
18mph
Saturday 3/5/22 @ 5:3 PM
✅
783kj
81rpm
52%
22mph
Saturday 3/19/22 @ 3:20 PM
461kj
92rpm
39%
18mph
Thursday 3/10/22 @ 2:51 PM
✅
614kj
88rpm
42%
19mph
Monday 9/28/20 @ 4:10 PM
269kj
92rpm
41%
19mph
Friday 8/13/21 @ 1:14 PM
✅
362kj
88rpm
48%
21mph
Sunday 1/3/21 @ 5:6 PM
560kj
92rpm
42%
19mph
Thursday 7/22/21 @ 5:28 PM
✅
796kj
0rpm
0%
0mph
Saturday 1/30/21 @ 3:55 PM
✅
546kj
84rpm
45%
19mph
Sunday 1/28/18 @ 3:22 PM
493kj
87rpm
42%
18mph
Monday 11/30/20 @ 3:46 PM
456kj
93rpm
43%
20mph
Tuesday 12/1/20 @ 2:51 PM
✅
522kj
76rpm
51%
20mph
Saturday 8/29/20 @ 3:57 PM
552kj
90rpm
42%
19mph
Saturday 2/29/20 @ 11:31 PM
✅
763kj
82rpm
52%
22mph
Wednesday 8/21/19 @ 9:51 PM
403kj
84rpm
44%
19mph
Monday 8/19/19 @ 1:29 PM
✅
590kj
79rpm
54%
22mph
bikerbeth
PZP-7 Green Legs & Hammies
19
VS
beardownarizona
Phoenix, AZ
241
🔥
Workouts
233
kj
Wednesday 3/8/23
511
kj
Tuesday 6/28/22
455
kj
Saturday 4/9/22
461
kj
Saturday 3/19/22
269
kj
Monday 9/28/20
560
kj
Sunday 1/3/21
493
kj
Sunday 1/28/18
552
kj
Saturday 8/29/20
403
kj
Wednesday 8/21/19