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bikerbeth
PZP-7 Green Legs & Hammies
21
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
383 π₯
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Thursday 11/3/22 @ 1:17 PM
451
kj
91
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 11/9/22 @ 11:56 PM
β
766
kj
89
rpm
48
%
22
mph
Friday 7/30/21 @ 5:1 PM
418
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 11:55 PM
β
653
kj
92
rpm
50
%
23
mph
Monday 4/11/22 @ 10:10 PM
362
kj
95
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/10/22 @ 9:53 PM
β
618
kj
93
rpm
48
%
22
mph
Saturday 11/21/20 @ 6:26 PM
520
kj
85
rpm
43
%
19
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 11/21/20 @ 6:29 PM
β
742
kj
78
rpm
53
%
22
mph
Monday 10/5/20 @ 4:0 PM
423
kj
93
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 10:0 PM
β
661
kj
94
rpm
49
%
23
mph
Friday 5/15/20 @ 5:27 PM
73
kj
101
rpm
35
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 4:8 PM
β
83
kj
79
rpm
45
%
19
mph
Tuesday 7/16/19 @ 12:11 AM
392
kj
92
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/29/18 @ 9:39 PM
β
722
kj
87
rpm
54
%
23
mph
Monday 4/13/20 @ 10:33 PM
424
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 12:44 AM
β
661
kj
90
rpm
51
%
23
mph
Sunday 2/17/19 @ 3:56 PM
760
kj
83
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 8:34 PM
β
1114
kj
81
rpm
51
%
22
mph
Tuesday 1/22/19 @ 8:9 PM
414
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 4:27 AM
β
580
kj
84
rpm
52
%
22
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
21
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
383 π₯
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
451
kj
Thursday 11/3/22
β
766
kj
Wednesday 11/9/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
418
kj
Friday 7/30/21
β
653
kj
Friday 8/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Monday 4/11/22
β
618
kj
Sunday 4/10/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
520
kj
Saturday 11/21/20
β
742
kj
Saturday 11/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
423
kj
Monday 10/5/20
β
661
kj
Monday 4/27/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
73
kj
Friday 5/15/20
β
83
kj
Saturday 3/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
392
kj
Tuesday 7/16/19
β
722
kj
Monday 10/29/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
424
kj
Monday 4/13/20
β
661
kj
Tuesday 4/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
760
kj
Sunday 2/17/19
β
1114
kj
Thursday 2/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
414
kj
Tuesday 1/22/19
β
580
kj
Friday 1/25/19
Previous Workouts
Next Workouts