Shake and Bake
VS
Workouts
Wednesday 3/8/23 @ 3:30 PM
✅
233kj
90rpm
39%
18mph
Sunday 3/12/23 @ 4:16 PM
139kj
84rpm
32%
14mph
Tuesday 8/18/20 @ 3:25 PM
✅
288kj
89rpm
43%
19mph
Saturday 3/4/23 @ 4:17 PM
154kj
84rpm
32%
15mph
Thursday 1/21/21 @ 4:52 PM
✅
241kj
95rpm
38%
18mph
Tuesday 7/28/20 @ 2:23 AM
129kj
87rpm
31%
14mph
Monday 2/15/21 @ 4:7 PM
✅
432kj
97rpm
39%
19mph
Saturday 2/20/21 @ 8:51 PM
211kj
87rpm
30%
14mph
Saturday 1/30/21 @ 3:55 PM
✅
546kj
84rpm
45%
19mph
Wednesday 11/13/19 @ 3:31 PM
295kj
83rpm
34%
15mph
Tuesday 11/17/20 @ 10:59 PM
✅
274kj
88rpm
43%
19mph
Tuesday 11/17/20 @ 1:50 PM
165kj
84rpm
36%
16mph
Saturday 8/8/20 @ 3:17 PM
✅
566kj
94rpm
41%
19mph
Wednesday 9/23/20 @ 1:54 PM
328kj
87rpm
35%
16mph
Monday 9/7/20 @ 11:30 AM
✅
446kj
87rpm
44%
19mph
Wednesday 9/9/20 @ 2:9 PM
251kj
90rpm
33%
15mph
Saturday 8/29/20 @ 3:57 PM
✅
552kj
90rpm
42%
19mph
Wednesday 8/26/20 @ 7:32 PM
326kj
81rpm
37%
15mph
Wednesday 8/21/19 @ 9:51 PM
✅
403kj
84rpm
44%
19mph
Wednesday 8/21/19 @ 2:42 PM
201kj
83rpm
33%
14mph
bikerbeth
PZP-7 GreenMachineTeam
257
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
139
kj
Sunday 3/12/23
129
kj
Tuesday 7/28/20
295
kj
Wednesday 11/13/19
165
kj
Tuesday 11/17/20
328
kj
Wednesday 9/23/20
326
kj
Wednesday 8/26/20
201
kj
Wednesday 8/21/19