Shake and Bake
Workouts
Monday 3/30/20 @ 10:1 PM
446kj
94rpm
42%
20mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 9/12/22 @ 10:8 PM
270kj
91rpm
40%
19mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Thursday 6/22/23 @ 3:21 PM
408kj
89rpm
42%
19mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Saturday 6/8/19 @ 4:37 PM
817kj
88rpm
43%
19mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Saturday 10/2/21 @ 3:1 PM
523kj
91rpm
41%
19mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Wednesday 9/16/20 @ 2:35 PM
402kj
92rpm
41%
19mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Tuesday 6/30/20 @ 10:0 PM
271kj
92rpm
41%
19mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Friday 5/29/20 @ 10:19 PM
180kj
84rpm
44%
19mph
Thursday 5/28/20 @ 1:37 PM
✅
307kj
87rpm
53%
24mph
Sunday 10/28/18 @ 4:58 PM
300kj
86rpm
37%
16mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Sunday 9/23/18 @ 3:43 PM
289kj
89rpm
36%
16mph
Monday 9/17/18 @ 11:55 AM
✅
740kj
95rpm
51%
24mph
Workouts
817
kj
Saturday 6/8/19
523
kj
Saturday 10/2/21
402
kj
Wednesday 9/16/20
271
kj
Tuesday 6/30/20